22.0 km | 03:30:02 | 09:32/km日期: 2024-02-18 09:15 - 總爬升: 616 m - 平均心率: 139 - 卡路里: 799 Cal - 平均步頻: 159 - 溫度: 17°C - 濕度: 94.5
Pace: 13'31" / 08'41" / 06'16" / 07'08" / 11'17" / 08'21" / 12'47" / 11'57" / 12'30" / 12'14" / 09'49" / 07'30" / 09'08" / 11'30" / 08'28" / 06'17" / 06'37" / 08'59" / 08'29" / 08'29" / 08'04" / 09'03" / 295'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
328.14 km 
ALTRA MONT-BLANC 累積 :
180.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'31" | 00:13'31" |
| 2 | 08'41" | 00:22'12" |
| 3 | 06'16" | 00:28'28" |
| 4 | 07'08" | 00:35'36" |
| 5 | 11'17" | 00:46'53" |
| 6 | 08'21" | 00:55'14" |
| 7 | 12'47" | 01:08'01" |
| 8 | 11'57" | 01:19'58" |
| 9 | 12'30" | 01:32'28" |
| 10 | 12'14" | 01:44'42" |
| 11 | 09'49" | 01:54'31" |
| 12 | 07'30" | 02:02'01" |
| 13 | 09'08" | 02:11'09" |
| 14 | 11'30" | 02:22'39" |
| 15 | 08'28" | 02:31'07" |
| 16 | 06'17" | 02:37'24" |
| 17 | 06'37" | 02:44'01" |
| 18 | 08'59" | 02:53'00" |
| 19 | 08'29" | 03:01'29" |
| 20 | 08'29" | 03:09'58" |
| 21 | 08'04" | 03:18'02" |
| 22 | 09'03" | 03:27'05" |
| 22.0 | 247'53" | 03:30'02" |
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