5.0 km | 00:23:09 | 04:37/km日期: 2016-06-12 08:16 - 卡路里: 406 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79%
Pace: 04'30" / 04'30" / 04'54" / 05'10" / 04'26" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'03") | 1000 / 1000 |
| 2 | | 04'30" (+00'04") | 1000 / 2000 |
| 3 | | 04'46" (+00'20") | 1000 / 3000 |
| 4 | | 04'54" (+00'28") | 1000 / 4000 |
| 5 | | 04'26" | 1000 / 5000 |
| 6 | | 03'07" | 9 / 5009 |
6月累積里程 : 98.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'30" | 00:09'00" |
| 3 | 04'54" | 00:13'54" |
| 4 | 05'10" | 00:19'04" |
| 5 | 04'26" | 00:23'30" |
| 5.0 | 03'39" | 00:23'32" |
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