33.0 km | 04:16:30 | 07:46/km日期: 2016-02-27 14:58 - 卡路里: 3416 Cal - 總步數: 38256 - 平均步頻: 149 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 64%
Pace: 07'47" / 07'30" / 07'45" / 07'35" / 07'23" / 07'37" / 06'57" / 06'52" / 06'56" / 06'53" / 06'41" / 06'32" / 06'40" / 06'26" / 08'48" / 09'08" / 09'52" / 07'30" / 07'07" / 07'09" / 06'59" / 07'36" / 07'09" / 07'27" / 07'31" / 07'34" / 08'23" / 10'18" / 10'55" / 08'23" / 07'41" / 07'52" / 08'13" / 112'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+01'21") | 1002 / 1002 | 176 / 73 |
| 2 | | 07'30" (+01'05") | 1009 / 2011 | 179 / 74 |
| 3 | | 07'39" (+01'14") | 1002 / 3013 | 175 / 74 |
| 4 | | 07'36" (+01'11") | 1005 / 4019 | 177 / 73 |
| 5 | | 07'19" (+00'54") | 1007 / 5026 | 177 / 76 |
| 6 | | 07'31" (+01'06") | 1003 / 6030 | 171 / 77 |
| 7 | | 06'56" (+00'31") | 1001 / 7032 | 181 / 79 |
| 8 | | 06'54" (+00'29") | 1002 / 8035 | 180 / 80 |
| 9 | | 06'55" (+00'30") | 1002 / 9038 | 179 / 80 |
| 10 | | 06'52" (+00'27") | 1000 / 10038 | 178 / 81 |
| 11 | | 06'45" (+00'20") | 1002 / 11041 | 179 / 82 |
| 12 | | 06'32" (+00'07") | 1000 / 12041 | 182 / 83 |
| 13 | | 06'44" (+00'19") | 1002 / 13043 | 174 / 85 |
| 14 | | 06'25" | 1001 / 14045 | 184 / 84 |
| 15 | | 08'56" (+02'31") | 1000 / 15045 | 73 / 151 |
| 16 | | 09'11" (+02'46") | 1002 / 16048 | 42 / 258 |
| 17 | | 09'47" (+03'22") | 1005 / 17053 | 25 / 399 |
| 18 | | 07'29" (+01'04") | 1008 / 18061 | 156 / 85 |
| 19 | | 07'04" (+00'39") | 1004 / 19066 | 183 / 77 |
| 20 | | 07'07" (+00'42") | 1003 / 20069 | 182 / 76 |
| 21 | | 06'54" (+00'29") | 1000 / 21069 | 183 / 78 |
| 22 | | 07'40" (+01'15") | 1002 / 22071 | 166 / 78 |
| 23 | | 07'10" (+00'45") | 1005 / 23077 | 182 / 76 |
| 24 | | 07'26" (+01'01") | 1003 / 24080 | 181 / 74 |
| 25 | | 07'29" (+01'04") | 1002 / 25082 | 180 / 74 |
| 26 | | 07'40" (+01'15") | 1003 / 26085 | 174 / 74 |
| 27 | | 08'32" (+02'07") | 1005 / 27091 | 150 / 77 |
| 28 | | 10'22" (+03'57") | 1006 / 28098 | 16 / 599 |
| 29 | | 10'55" (+04'30") | 1006 / 29104 | 43 / 209 |
| 30 | | 08'04" (+01'39") | 1000 / 30104 | 180 / 68 |
| 31 | | 07'44" (+01'19") | 1002 / 31106 | 180 / 71 |
| 32 | | 07'40" (+01'15") | 1004 / 32111 | 182 / 71 |
| 33 | | 08'37" (+02'12") | 1003 / 33115 | 140 / 82 |
2月累積里程 : 78.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'30" | 00:15'17" |
| 3 | 07'45" | 00:23'02" |
| 4 | 07'35" | 00:30'37" |
| 5 | 07'23" | 00:38'00" |
| 6 | 07'37" | 00:45'37" |
| 7 | 06'57" | 00:52'34" |
| 8 | 06'52" | 00:59'26" |
| 9 | 06'56" | 01:06'22" |
| 10 | 06'53" | 01:13'15" |
| 11 | 06'41" | 01:19'56" |
| 12 | 06'32" | 01:26'28" |
| 13 | 06'40" | 01:33'08" |
| 14 | 06'26" | 01:39'34" |
| 15 | 08'48" | 01:48'22" |
| 16 | 09'08" | 01:57'30" |
| 17 | 09'52" | 02:07'22" |
| 18 | 07'30" | 02:14'52" |
| 19 | 07'07" | 02:21'59" |
| 20 | 07'09" | 02:29'08" |
| 21 | 06'59" | 02:36'07" |
| 22 | 07'36" | 02:43'43" |
| 23 | 07'09" | 02:50'52" |
| 24 | 07'27" | 02:58'19" |
| 25 | 07'31" | 03:05'50" |
| 26 | 07'34" | 03:13'24" |
| 27 | 08'23" | 03:21'47" |
| 28 | 10'18" | 03:32'05" |
| 29 | 10'55" | 03:43'00" |
| 30 | 08'23" | 03:51'23" |
| 31 | 07'41" | 03:59'04" |
| 32 | 07'52" | 04:06'56" |
| 33 | 08'13" | 04:15'09" |
| 33.0 | 107'08" | 04:16'30" |
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