13.0 km | 01:25:04 | 06:31/km日期: 2024-02-17 16:50 - 平均心率: 135 - 卡路里: 833 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 78.3
Pace: 06'10" / 06'10" / 06'03" / 05'58" / 06'01" / 06'18" / 06'26" / 06'33" / 06'40" / 06'41" / 07'52" / 07'13" / 06'48" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'12") | 1000 / 1000 |
| 2 | | 06'09" (+00'11") | 1000 / 2000 |
| 3 | | 06'02" (+00'04") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 06'01" (+00'03") | 1000 / 5000 |
| 6 | | 06'18" (+00'20") | 1000 / 6000 |
| 7 | | 06'25" (+00'27") | 1000 / 7000 |
| 8 | | 06'32" (+00'34") | 1000 / 8000 |
| 9 | | 06'39" (+00'41") | 1000 / 9000 |
| 10 | | 06'41" (+00'43") | 1000 / 10000 |
| 11 | | 07'52" (+01'54") | 1000 / 11000 |
| 12 | | 07'13" (+01'15") | 1000 / 12000 |
| 13 | | 06'48" (+00'50") | 1000 / 13000 |
| 14 | | 08'20" (+02'22") | 23 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 120.78 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'10" | 00:12'20" |
| 3 | 06'03" | 00:18'23" |
| 4 | 05'58" | 00:24'21" |
| 5 | 06'01" | 00:30'22" |
| 6 | 06'18" | 00:36'40" |
| 7 | 06'26" | 00:43'06" |
| 8 | 06'33" | 00:49'39" |
| 9 | 06'40" | 00:56'19" |
| 10 | 06'41" | 01:03'00" |
| 11 | 07'52" | 01:10'52" |
| 12 | 07'13" | 01:18'05" |
| 13 | 06'48" | 01:24'53" |
| 13.0 | 08'26" | 01:25'05" |
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