21.6 km | 01:57:00 | 05:24/km日期: 2015-11-22 06:20 - 總爬升: 287 m - 卡路里: 1323 Cal - 溫度: 20°C - 濕度: 96%
Pace: 06'19" / 04'54" / 05'23" / 05'37" / 05'43" / 05'23" / 05'27" / 05'02" / 05'25" / 05'12" / 06'08" / 04'55" / 05'36" / 05'07" / 05'28" / 05'01" / 05'22" / 05'46" / 05'19" / 05'28" / 05'13" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'22") | 992 / 992 |
| 2 | | 04'55" (+00'01") | 1011 / 2004 |
| 3 | | 05'24" (+00'30") | 995 / 3000 |
| 4 | | 05'35" (+00'41") | 1004 / 4005 |
| 5 | | 05'40" (+00'46") | 992 / 4997 |
| 6 | | 05'25" (+00'31") | 1006 / 6004 |
| 7 | | 05'28" (+00'34") | 1011 / 7015 |
| 8 | | 05'00" (+00'06") | 1006 / 8022 |
| 9 | | 05'24" (+00'30") | 1002 / 9025 |
| 10 | | 05'15" (+00'21") | 989 / 10014 |
| 11 | | 06'06" (+01'12") | 1006 / 11020 |
| 12 | | 04'54" | 996 / 12017 |
| 13 | | 05'32" (+00'38") | 1012 / 13029 |
| 14 | | 05'09" (+00'15") | 1007 / 14036 |
| 15 | | 05'23" (+00'29") | 991 / 15028 |
| 16 | | 05'02" (+00'08") | 1015 / 16044 |
| 17 | | 05'21" (+00'27") | 1001 / 17045 |
| 18 | | 05'48" (+00'54") | 992 / 18037 |
| 19 | | 05'17" (+00'23") | 1017 / 19054 |
| 20 | | 05'28" (+00'34") | 1001 / 20056 |
| 21 | | 05'15" (+00'21") | 990 / 21046 |
| 22 | | 05'08" (+00'14") | 574 / 21621 |
11月累積里程 : 189.89 km
Android - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 04'54" | 00:11'13" |
| 3 | 05'23" | 00:16'36" |
| 4 | 05'37" | 00:22'13" |
| 5 | 05'43" | 00:27'56" |
| 6 | 05'23" | 00:33'19" |
| 7 | 05'27" | 00:38'46" |
| 8 | 05'02" | 00:43'48" |
| 9 | 05'25" | 00:49'13" |
| 10 | 05'12" | 00:54'25" |
| 11 | 06'08" | 01:00'33" |
| 12 | 04'55" | 01:05'28" |
| 13 | 05'36" | 01:11'04" |
| 14 | 05'07" | 01:16'11" |
| 15 | 05'28" | 01:21'39" |
| 16 | 05'01" | 01:26'40" |
| 17 | 05'22" | 01:32'02" |
| 18 | 05'46" | 01:37'48" |
| 19 | 05'19" | 01:43'07" |
| 20 | 05'28" | 01:48'35" |
| 21 | 05'13" | 01:53'48" |
| 21.6 | 05'08" | 01:57'00" |
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