10.1 km | 00:59:41 | 05:54/km日期: 2024-02-15 18:31 - 平均心率: 139 - 卡路里: 639 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 68.8
Pace: 06'01" / 05'50" / 05'46" / 05'49" / 05'55" / 05'54" / 05'57" / 05'56" / 05'59" / 06'02" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'16") | 1000 / 1000 |
| 2 | | 05'50" (+00'05") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 05'48" (+00'03") | 1000 / 4000 |
| 5 | | 05'54" (+00'09") | 1000 / 5000 |
| 6 | | 05'54" (+00'09") | 1000 / 6000 |
| 7 | | 05'56" (+00'11") | 1000 / 7000 |
| 8 | | 05'56" (+00'11") | 1000 / 8000 |
| 9 | | 05'58" (+00'13") | 1000 / 9000 |
| 10 | | 06'01" (+00'16") | 1000 / 10001 |
| 11 | | 05'38" | 98 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
178.11 km 
ASICS Tartheredge3 累積 :
753.7 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'50" | 00:11'51" |
| 3 | 05'46" | 00:17'37" |
| 4 | 05'49" | 00:23'26" |
| 5 | 05'55" | 00:29'21" |
| 6 | 05'54" | 00:35'15" |
| 7 | 05'57" | 00:41'12" |
| 8 | 05'56" | 00:47'08" |
| 9 | 05'59" | 00:53'07" |
| 10 | 06'02" | 00:59'09" |
| 10.1 | 05'30" | 00:59'42" |
展開計圈分析
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