16.4 km | 01:42:40 | 06:15/km日期: 2016-06-07 04:20 - 平均心率: 73 - 卡路里: 812 Cal - 總步數: 17343 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'44" / 06'22" / 06'20" / 06'07" / 06'13" / 06'07" / 06'15" / 06'34" / 06'15" / 06'11" / 06'06" / 06'02" / 06'01" / 06'03" / 06'15" / 06'14" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'40") | 1002 / 1002 | 168 / 88 |
| 2 | | 06'23" (+00'21") | 1003 / 2006 | 170 / 91 |
| 3 | | 06'19" (+00'17") | 1003 / 3010 | 170 / 92 |
| 4 | | 06'06" (+00'04") | 1004 / 4014 | 170 / 95 |
| 5 | | 06'12" (+00'10") | 1005 / 5019 | 171 / 94 |
| 6 | | 06'02" | 1000 / 6019 | 170 / 97 |
| 7 | | 06'21" (+00'19") | 1007 / 7027 | 166 / 94 |
| 8 | | 06'30" (+00'28") | 1002 / 8029 | 165 / 93 |
| 9 | | 06'20" (+00'18") | 1001 / 9030 | 167 / 94 |
| 10 | | 06'11" (+00'09") | 1005 / 10036 | 170 / 94 |
| 11 | | 06'03" (+00'01") | 1003 / 11039 | 170 / 96 |
| 12 | | 06'02" | 1001 / 12041 | 168 / 98 |
| 13 | | 06'04" (+00'02") | 1003 / 13044 | 167 / 98 |
| 14 | | 06'03" (+00'01") | 1001 / 14046 | 168 / 97 |
| 15 | | 06'14" (+00'12") | 1002 / 15048 | 169 / 94 |
| 16 | | 06'16" (+00'14") | 1000 / 16048 | 168 / 94 |
| 17 | | 06'01" | 398 / 16447 | 167 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
213.15 km 
ASICS TARTHERGALE 3 累積 :
2171.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'22" | 00:13'06" |
| 3 | 06'20" | 00:19'26" |
| 4 | 06'07" | 00:25'33" |
| 5 | 06'13" | 00:31'46" |
| 6 | 06'07" | 00:37'53" |
| 7 | 06'15" | 00:44'08" |
| 8 | 06'34" | 00:50'42" |
| 9 | 06'15" | 00:56'57" |
| 10 | 06'11" | 01:03'08" |
| 11 | 06'06" | 01:09'14" |
| 12 | 06'02" | 01:15'16" |
| 13 | 06'01" | 01:21'17" |
| 14 | 06'03" | 01:27'20" |
| 15 | 06'15" | 01:33'35" |
| 16 | 06'14" | 01:39'49" |
| 16.4 | 07'09" | 01:42'40" |
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