9.0 km | 00:47:12 | 05:14/km日期: 2024-02-13 20:18 - 平均心率: 148 - 卡路里: 534 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 55.4
Pace: 05'22" / 05'17" / 05'15" / 05'14" / 05'37" / 05'14" / 05'10" / 05'11" / 05'10" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'12") | 1000 / 1000 |
| 2 | | 05'16" (+00'07") | 1000 / 2000 |
| 3 | | 05'15" (+00'06") | 1000 / 3000 |
| 4 | | 05'13" (+00'04") | 1000 / 4000 |
| 5 | | 05'14" (+00'05") | 1000 / 5000 |
| 6 | | 05'14" (+00'05") | 1000 / 6000 |
| 7 | | 05'10" (+00'01") | 1000 / 7000 |
| 8 | | 05'11" (+00'02") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 04'18" | 18 / 9018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
85.71 km 
asics hyper speed 2 累積 :
1597.1 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'17" | 00:10'39" |
| 3 | 05'15" | 00:15'54" |
| 4 | 05'14" | 00:21'08" |
| 5 | 05'37" | 00:26'45" |
| 6 | 05'14" | 00:31'59" |
| 7 | 05'10" | 00:37'09" |
| 8 | 05'11" | 00:42'20" |
| 9 | 05'10" | 00:47'30" |
| 9.0 | 04'24" | 00:47'35" |
展開計圈分析
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