14.2 km | 01:28:35 | 06:13/km日期: 2024-02-11 06:28 - 平均心率: 133 - 卡路里: 1025 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 71.8
Pace: 05'52" / 05'31" / 06'05" / 07'18" / 16'49" / 05'26" / 17'51" / 05'05" / 05'37" / 06'19" / 06'15" / 06'18" / 06'20" / 06'21" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'47") | 1000 / 1000 |
| 2 | | 05'30" (+00'25") | 1000 / 2000 |
| 3 | | 06'05" (+01'00") | 1000 / 3000 |
| 4 | | 07'18" (+02'13") | 1000 / 4000 |
| 5 | | 08'54" (+03'49") | 1000 / 5000 |
| 6 | | 05'26" (+00'21") | 1000 / 6000 |
| 7 | | 05'37" (+00'32") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 05'36" (+00'31") | 1000 / 9000 |
| 10 | | 06'18" (+01'13") | 1000 / 10000 |
| 11 | | 06'15" (+01'10") | 1000 / 11000 |
| 12 | | 06'17" (+01'12") | 1000 / 12000 |
| 13 | | 06'20" (+01'15") | 1000 / 13000 |
| 14 | | 06'21" (+01'16") | 1000 / 14000 |
| 15 | | 06'51" (+01'46") | 234 / 14234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
276.33 km 
母子鱷魚 跟上來小白 累積 :
1111.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'31" | 00:11'23" |
| 3 | 06'05" | 00:17'28" |
| 4 | 07'18" | 00:24'46" |
| 5 | 16'49" | 00:41'35" |
| 6 | 05'26" | 00:47'01" |
| 7 | 17'51" | 01:04'52" |
| 8 | 05'05" | 01:09'57" |
| 9 | 05'37" | 01:15'34" |
| 10 | 06'19" | 01:21'53" |
| 11 | 06'15" | 01:28'08" |
| 12 | 06'18" | 01:34'26" |
| 13 | 06'20" | 01:40'46" |
| 14 | 06'21" | 01:47'07" |
| 14.2 | 06'53" | 01:48'44" |
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