8.0 km | 00:52:01 | 06:28/km日期: 2024-02-10 20:17 - 平均心率: 164 - 卡路里: 597 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 71.3
Pace: 06'31" / 06'31" / 06'31" / 06'22" / 06'28" / 06'32" / 06'26" / 06'28" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'10") | 1000 / 1000 |
| 2 | | 06'31" (+00'10") | 1000 / 2000 |
| 3 | | 06'30" (+00'09") | 1000 / 3000 |
| 4 | | 06'21" | 1000 / 4000 |
| 5 | | 06'28" (+00'07") | 1000 / 5000 |
| 6 | | 06'31" (+00'10") | 1000 / 6000 |
| 7 | | 06'26" (+00'05") | 1000 / 7000 |
| 8 | | 06'27" (+00'06") | 1000 / 8000 |
| 9 | | 06'50" (+00'29") | 17 / 8017 |
| 10 | | 06'21" | 11 / 8029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 33.67 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'31" | 00:13'02" |
| 3 | 06'31" | 00:19'33" |
| 4 | 06'22" | 00:25'55" |
| 5 | 06'28" | 00:32'23" |
| 6 | 06'32" | 00:38'55" |
| 7 | 06'26" | 00:45'21" |
| 8 | 06'28" | 00:51'49" |
| 8.0 | 06'49" | 00:52'01" |
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