15.0 km | 01:19:27 | 05:17/km日期: 2016-06-07 18:50 - 天氣: 多雲 - 卡路里: 756 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'23" / 05'23" / 05'17" / 05'10" / 05'18" / 05'04" / 05'07" / 05'10" / 05'09" / 05'19" / 05'26" / 05'23" / 05'34" / 05'34" / 05'10" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'18") | 1000 / 1000 |
2 | | 05'22" (+00'18") | 1000 / 2000 |
3 | | 05'17" (+00'13") | 1000 / 3000 |
4 | | 05'09" (+00'05") | 1000 / 4000 |
5 | | 05'17" (+00'13") | 1000 / 5000 |
6 | | 05'04" | 1000 / 6000 |
7 | | 05'06" (+00'02") | 1000 / 7000 |
8 | | 05'10" (+00'06") | 1000 / 8000 |
9 | | 05'08" (+00'04") | 1000 / 9000 |
10 | | 05'19" (+00'15") | 1000 / 10000 |
11 | | 05'26" (+00'22") | 1000 / 11000 |
12 | | 05'22" (+00'18") | 1000 / 12000 |
13 | | 05'34" (+00'30") | 1000 / 13000 |
14 | | 05'33" (+00'29") | 1000 / 14000 |
15 | | 05'10" (+00'06") | 1000 / 15000 |
16 | | 03'07" | 8 / 15008 |
大直橋到圓山全排路燈不亮是要響應節能嗎?
不知道踩扁多少蝸牛小蟲子…
6月累積里程 :
300.88 km Mizuno Rider 18/桃紅 累積 :
1229.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'23" | 00:10'46" |
3 | 05'17" | 00:16'03" |
4 | 05'10" | 00:21'13" |
5 | 05'18" | 00:26'31" |
6 | 05'04" | 00:31'35" |
7 | 05'07" | 00:36'42" |
8 | 05'10" | 00:41'52" |
9 | 05'09" | 00:47'01" |
10 | 05'19" | 00:52'20" |
11 | 05'26" | 00:57'46" |
12 | 05'23" | 01:03'09" |
13 | 05'34" | 01:08'43" |
14 | 05'34" | 01:14'17" |
15 | 05'10" | 01:19'27" |
15.0 | 03'54" | 01:19'29" |