18.5 km | 01:52:24 | 06:05/km日期: 2013-08-10 05:11 - 平均心率: 70 - 卡路里: 1442 Cal - 溫度: 28°C - 濕度: 90%
Pace: 06'36" / 06'02" / 05'27" / 05'45" / 05'40" / 05'52" / 05'42" / 06'03" / 05'45" / 08'43" / 06'04" / 05'36" / 06'02" / 05'40" / 05'49" / 05'35" / 05'49" / 05'39" / 10'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 80.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'02" | 00:12'38" |
| 3 | 05'27" | 00:18'05" |
| 4 | 05'45" | 00:23'50" |
| 5 | 05'40" | 00:29'30" |
| 6 | 05'52" | 00:35'22" |
| 7 | 05'42" | 00:41'04" |
| 8 | 06'03" | 00:47'07" |
| 9 | 05'45" | 00:52'52" |
| 10 | 08'43" | 01:01'35" |
| 11 | 06'04" | 01:07'39" |
| 12 | 05'36" | 01:13'15" |
| 13 | 06'02" | 01:19'17" |
| 14 | 05'40" | 01:24'57" |
| 15 | 05'49" | 01:30'46" |
| 16 | 05'35" | 01:36'21" |
| 17 | 05'49" | 01:42'10" |
| 18 | 05'39" | 01:47'49" |
| 18.5 | 10'09" | 01:52'24" |
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