12.8 km | 01:03:21 | 04:56/km日期: 2016-06-03 19:13 - 平均心率: 71 - 卡路里: 782 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'34" / 04'38" / 04'18" / 04'05" / 05'18" / 05'11" / 04'32" / 04'46" / 05'12" / 05'11" / 04'09" / 05'36" / 06'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
226.78 km 
adidas adizero adios boost 2 m 累積 :
713.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'38" | 00:10'12" |
| 3 | 04'18" | 00:14'30" |
| 4 | 04'05" | 00:18'35" |
| 5 | 05'18" | 00:23'53" |
| 6 | 05'11" | 00:29'04" |
| 7 | 04'32" | 00:33'36" |
| 8 | 04'46" | 00:38'22" |
| 9 | 05'12" | 00:43'34" |
| 10 | 05'11" | 00:48'45" |
| 11 | 04'09" | 00:52'54" |
| 12 | 05'36" | 00:58'30" |
| 12.8 | 06'01" | 01:03'21" |
留言 
