10.2 km | 00:59:59 | 05:54/km日期: 2024-02-07 18:14 - 平均心率: 168 - 卡路里: 905 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 72.5
Pace: 06'04" / 05'50" / 05'48" / 05'41" / 05'35" / 05'53" / 05'57" / 06'01" / 06'06" / 06'05" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'29") | 1000 / 1000 |
| 2 | | 05'50" (+00'16") | 1000 / 2000 |
| 3 | | 05'47" (+00'13") | 1000 / 3000 |
| 4 | | 05'41" (+00'07") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'53" (+00'19") | 1000 / 6000 |
| 7 | | 05'57" (+00'23") | 1000 / 7000 |
| 8 | | 06'00" (+00'26") | 1000 / 8000 |
| 9 | | 06'05" (+00'31") | 1000 / 9000 |
| 10 | | 06'04" (+00'30") | 1000 / 10000 |
| 11 | | 06'10" (+00'36") | 163 / 10163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
2月累積里程 :
265.27 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'50" | 00:11'54" |
| 3 | 05'48" | 00:17'42" |
| 4 | 05'41" | 00:23'23" |
| 5 | 05'35" | 00:28'58" |
| 6 | 05'53" | 00:34'51" |
| 7 | 05'57" | 00:40'48" |
| 8 | 06'01" | 00:46'49" |
| 9 | 06'06" | 00:52'55" |
| 10 | 06'05" | 00:59'00" |
| 10.2 | 06'07" | 01:00'00" |
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