10.5 km | 01:02:21 | 05:56/km日期: 2024-01-30 19:11 - 平均心率: 157 - 卡路里: 762 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 85.2
Pace: 06'19" / 06'29" / 06'20" / 06'01" / 05'59" / 05'51" / 05'46" / 05'42" / 11'45" / 05'41" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'39") | 1000 / 1000 |
| 2 | | 06'29" (+00'49") | 1000 / 2000 |
| 3 | | 06'19" (+00'39") | 1000 / 3000 |
| 4 | | 06'01" (+00'21") | 1000 / 4000 |
| 5 | | 05'59" (+00'19") | 1000 / 5000 |
| 6 | | 05'50" (+00'10") | 1000 / 6000 |
| 7 | | 05'46" (+00'06") | 1000 / 7000 |
| 8 | | 05'41" (+00'01") | 1000 / 8000 |
| 9 | | 05'44" (+00'04") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 04'55" | 503 / 10503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
91.68 km 
MIZUNO EKIDEN9 累積 :
1195.1 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'29" | 00:12'48" |
| 3 | 06'20" | 00:19'08" |
| 4 | 06'01" | 00:25'09" |
| 5 | 05'59" | 00:31'08" |
| 6 | 05'51" | 00:36'59" |
| 7 | 05'46" | 00:42'45" |
| 8 | 05'42" | 00:48'27" |
| 9 | 11'45" | 01:00'12" |
| 10 | 05'41" | 01:05'53" |
| 10.5 | 04'55" | 01:08'22" |
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