15.2 km | 01:27:39 | 05:47/km日期: 2024-02-03 09:10 - 平均心率: 136 - 卡路里: 735 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 92.1
Pace: 05'59" / 06'12" / 05'57" / 06'01" / 06'03" / 05'56" / 06'03" / 05'49" / 05'54" / 05'38" / 05'34" / 05'32" / 05'26" / 05'29" / 05'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'44") | 1000 / 1000 |
| 2 | | 06'12" (+00'57") | 1000 / 2000 |
| 3 | | 05'56" (+00'41") | 1000 / 3000 |
| 4 | | 06'01" (+00'46") | 1000 / 4000 |
| 5 | | 06'02" (+00'47") | 1000 / 5000 |
| 6 | | 05'56" (+00'41") | 1000 / 6000 |
| 7 | | 06'03" (+00'48") | 1000 / 7000 |
| 8 | | 05'48" (+00'33") | 1000 / 8000 |
| 9 | | 05'53" (+00'38") | 1000 / 9000 |
| 10 | | 05'37" (+00'22") | 1000 / 10000 |
| 11 | | 05'33" (+00'18") | 1000 / 11000 |
| 12 | | 05'32" (+00'17") | 1000 / 12000 |
| 13 | | 05'25" (+00'10") | 1000 / 13000 |
| 14 | | 05'29" (+00'14") | 1000 / 14000 |
| 15 | | 05'15" | 1000 / 15000 |
| 16 | | 05'36" (+00'21") | 149 / 15149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 227.82 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'12" | 00:12'11" |
| 3 | 05'57" | 00:18'08" |
| 4 | 06'01" | 00:24'09" |
| 5 | 06'03" | 00:30'12" |
| 6 | 05'56" | 00:36'08" |
| 7 | 06'03" | 00:42'11" |
| 8 | 05'49" | 00:48'00" |
| 9 | 05'54" | 00:53'54" |
| 10 | 05'38" | 00:59'32" |
| 11 | 05'34" | 01:05'06" |
| 12 | 05'32" | 01:10'38" |
| 13 | 05'26" | 01:16'04" |
| 14 | 05'29" | 01:21'33" |
| 15 | 05'16" | 01:26'49" |
| 15.1 | 05'33" | 01:27'39" |
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