11.2 km | 01:34:27 | 08:27/km日期: 2024-02-03 06:58 - 總爬升: 290 m - 卡路里: 851 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 98.8
Pace: 03'36" / 08'29" / 08'34" / 08'40" / 07'23" / 09'08" / 09'46" / 09'25" / 09'25" / 06'40" / 07'04" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+02'08") | 1000 / 1000 |
| 2 | | 08'29" (+01'49") | 1000 / 2000 |
| 3 | | 08'32" (+01'52") | 1000 / 3000 |
| 4 | | 08'40" (+02'00") | 1000 / 4000 |
| 5 | | 07'23" (+00'43") | 1000 / 5000 |
| 6 | | 09'07" (+02'27") | 1000 / 6000 |
| 7 | | 09'46" (+03'06") | 1000 / 7000 |
| 8 | | 09'24" (+02'44") | 1000 / 8000 |
| 9 | | 09'25" (+02'45") | 1000 / 9000 |
| 10 | | 06'40" | 1000 / 10000 |
| 11 | | 07'03" (+00'23") | 1000 / 11000 |
| 12 | | 06'45" (+00'05") | 162 / 11162 |
2月累積里程 : 220.12 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'36" | 00:03'36" |
| 2 | 08'29" | 00:12'05" |
| 3 | 08'34" | 00:20'39" |
| 4 | 08'40" | 00:29'19" |
| 5 | 07'23" | 00:36'42" |
| 6 | 09'08" | 00:45'50" |
| 7 | 09'46" | 00:55'36" |
| 8 | 09'25" | 01:05'01" |
| 9 | 09'25" | 01:14'26" |
| 10 | 06'40" | 01:21'06" |
| 11 | 07'04" | 01:28'10" |
| 11.2 | 06'47" | 01:29'16" |
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