72.0 km | 09:04:50 | 07:34/km日期: 2024-02-03 05:01 - 總爬升: 1128 m - 卡路里: 5012 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 98.4
Pace: 07'26" / 06'38" / 07'28" / 07'36" / 06'27" / 05'55" / 05'26" / 06'53" / 06'16" / 05'32" / 06'13" / 06'32" / 16'05" / 06'45" / 06'37" / 08'44" / 07'11" / 06'24" / 07'03" / 15'32" / 05'43" / 05'59" / 06'33" / 06'05" / 10'55" / 06'37" / 09'42" / 07'29" / 05'23" / 05'24" / 05'59" / 06'02" / 07'16" / 05'42" / 07'37" / 06'11" / 10'23" / 08'07" / 06'12" / 07'17" / 06'20" / 06'31" / 07'00" / 08'14" / 13'09" / 10'08" / 09'22" / 07'33" / 05'11" / 05'13" / 06'07" / 07'12" / 08'58" / 08'39" / 05'58" / 05'53" / 05'33" / 07'15" / 06'49" / 06'40" / 18'01" / 07'11" / 07'35" / 06'41" / 08'19" / 08'10" / 08'29" / 09'50" / 06'01" / 06'59" / 08'40" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'14") | 1000 / 1000 |
| 2 | | 06'38" (+01'27") | 1000 / 2000 |
| 3 | | 07'28" (+02'17") | 1000 / 3000 |
| 4 | | 07'35" (+02'24") | 1000 / 4000 |
| 5 | | 06'26" (+01'15") | 1000 / 5000 |
| 6 | | 05'54" (+00'43") | 1000 / 6000 |
| 7 | | 05'26" (+00'15") | 1000 / 7000 |
| 8 | | 06'52" (+01'41") | 1000 / 8000 |
| 9 | | 06'15" (+01'04") | 1000 / 9000 |
| 10 | | 05'32" (+00'21") | 1000 / 10000 |
| 11 | | 06'13" (+01'02") | 1000 / 11000 |
| 12 | | 06'31" (+01'20") | 1000 / 12000 |
| 13 | | 16'05" (+10'54") | 1000 / 13000 |
| 14 | | 06'44" (+01'33") | 1000 / 14000 |
| 15 | | 06'37" (+01'26") | 1000 / 15000 |
| 16 | | 08'44" (+03'33") | 1000 / 16000 |
| 17 | | 07'10" (+01'59") | 1000 / 17000 |
| 18 | | 06'23" (+01'12") | 1000 / 18000 |
| 19 | | 07'03" (+01'52") | 1000 / 19000 |
| 20 | | 15'31" (+10'20") | 1000 / 20000 |
| 21 | | 05'43" (+00'32") | 1000 / 21000 |
| 22 | | 05'59" (+00'48") | 1000 / 22000 |
| 23 | | 06'32" (+01'21") | 1000 / 23000 |
| 24 | | 06'05" (+00'54") | 1000 / 24000 |
| 25 | | 10'55" (+05'44") | 1000 / 25000 |
| 26 | | 06'36" (+01'25") | 1000 / 26000 |
| 27 | | 09'41" (+04'30") | 1000 / 27000 |
| 28 | | 07'29" (+02'18") | 1000 / 28000 |
| 29 | | 05'22" (+00'11") | 1000 / 29000 |
| 30 | | 05'24" (+00'13") | 1000 / 30000 |
| 31 | | 05'59" (+00'48") | 1000 / 31000 |
| 32 | | 06'01" (+00'50") | 1000 / 32000 |
| 33 | | 07'16" (+02'05") | 1000 / 33000 |
| 34 | | 05'41" (+00'30") | 1000 / 34000 |
| 35 | | 07'36" (+02'25") | 1000 / 35000 |
| 36 | | 06'10" (+00'59") | 1000 / 36000 |
| 37 | | 10'23" (+05'12") | 1000 / 37000 |
| 38 | | 08'07" (+02'56") | 1000 / 38000 |
| 39 | | 06'12" (+01'01") | 1000 / 39000 |
| 40 | | 07'16" (+02'05") | 1000 / 40000 |
| 41 | | 06'19" (+01'08") | 1000 / 41000 |
| 42 | | 06'30" (+01'19") | 1000 / 42000 |
| 43 | | 06'59" (+01'48") | 1000 / 43000 |
| 44 | | 08'14" (+03'03") | 1000 / 44000 |
| 45 | | 13'09" (+07'58") | 1000 / 45000 |
| 46 | | 10'07" (+04'56") | 1000 / 46000 |
| 47 | | 09'22" (+04'11") | 1000 / 47000 |
| 48 | | 07'32" (+02'21") | 1000 / 48000 |
| 49 | | 05'11" | 1000 / 49000 |
| 50 | | 05'13" (+00'02") | 1000 / 50000 |
| 51 | | 06'06" (+00'55") | 1000 / 51000 |
| 52 | | 07'11" (+02'00") | 1000 / 52000 |
| 53 | | 08'57" (+03'46") | 1000 / 53000 |
| 54 | | 08'38" (+03'27") | 1000 / 54000 |
| 55 | | 05'58" (+00'47") | 1000 / 55000 |
| 56 | | 05'53" (+00'42") | 1000 / 56000 |
| 57 | | 05'33" (+00'22") | 1000 / 57000 |
| 58 | | 07'14" (+02'03") | 1000 / 58000 |
| 59 | | 06'49" (+01'38") | 1000 / 59000 |
| 60 | | 06'39" (+01'28") | 1000 / 60000 |
| 61 | | 18'00" (+12'49") | 1000 / 61000 |
| 62 | | 07'10" (+01'59") | 1000 / 62000 |
| 63 | | 07'35" (+02'24") | 1000 / 63000 |
| 64 | | 06'40" (+01'29") | 1000 / 64000 |
| 65 | | 08'19" (+03'08") | 1000 / 65000 |
| 66 | | 08'10" (+02'59") | 1000 / 66000 |
| 67 | | 08'29" (+03'18") | 1000 / 67000 |
| 68 | | 09'49" (+04'38") | 1000 / 68000 |
| 69 | | 06'01" (+00'50") | 1000 / 69000 |
| 70 | | 06'58" (+01'47") | 1000 / 70000 |
| 71 | | 08'40" (+03'29") | 1000 / 71000 |
| 72 | | 08'14" (+03'03") | 951 / 71951 |
2月累積里程 :
404.10 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-淺藍-(40) 累積 :
1393.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'38" | 00:14'04" |
| 3 | 07'28" | 00:21'32" |
| 4 | 07'36" | 00:29'08" |
| 5 | 06'27" | 00:35'35" |
| 6 | 05'55" | 00:41'30" |
| 7 | 05'26" | 00:46'56" |
| 8 | 06'53" | 00:53'49" |
| 9 | 06'16" | 01:00'05" |
| 10 | 05'32" | 01:05'37" |
| 11 | 06'13" | 01:11'50" |
| 12 | 06'32" | 01:18'22" |
| 13 | 16'05" | 01:34'27" |
| 14 | 06'45" | 01:41'12" |
| 15 | 06'37" | 01:47'49" |
| 16 | 08'44" | 01:56'33" |
| 17 | 07'11" | 02:03'44" |
| 18 | 06'24" | 02:10'08" |
| 19 | 07'03" | 02:17'11" |
| 20 | 15'32" | 02:32'43" |
| 21 | 05'43" | 02:38'26" |
| 22 | 05'59" | 02:44'25" |
| 23 | 06'33" | 02:50'58" |
| 24 | 06'05" | 02:57'03" |
| 25 | 10'55" | 03:07'58" |
| 26 | 06'37" | 03:14'35" |
| 27 | 09'42" | 03:24'17" |
| 28 | 07'29" | 03:31'46" |
| 29 | 05'23" | 03:37'09" |
| 30 | 05'24" | 03:42'33" |
| 31 | 05'59" | 03:48'32" |
| 32 | 06'02" | 03:54'34" |
| 33 | 07'16" | 04:01'50" |
| 34 | 05'42" | 04:07'32" |
| 35 | 07'37" | 04:15'09" |
| 36 | 06'11" | 04:21'20" |
| 37 | 10'23" | 04:31'43" |
| 38 | 08'07" | 04:39'50" |
| 39 | 06'12" | 04:46'02" |
| 40 | 07'17" | 04:53'19" |
| 41 | 06'20" | 04:59'39" |
| 42 | 06'31" | 05:06'10" |
| 43 | 07'00" | 05:13'10" |
| 44 | 08'14" | 05:21'24" |
| 45 | 13'09" | 05:34'33" |
| 46 | 10'08" | 05:44'41" |
| 47 | 09'22" | 05:54'03" |
| 48 | 07'33" | 06:01'36" |
| 49 | 05'11" | 06:06'47" |
| 50 | 05'13" | 06:12'00" |
| 51 | 06'07" | 06:18'07" |
| 52 | 07'12" | 06:25'19" |
| 53 | 08'58" | 06:34'17" |
| 54 | 08'39" | 06:42'56" |
| 55 | 05'58" | 06:48'54" |
| 56 | 05'53" | 06:54'47" |
| 57 | 05'33" | 07:00'20" |
| 58 | 07'15" | 07:07'35" |
| 59 | 06'49" | 07:14'24" |
| 60 | 06'40" | 07:21'04" |
| 61 | 18'01" | 07:39'05" |
| 62 | 07'11" | 07:46'16" |
| 63 | 07'35" | 07:53'51" |
| 64 | 06'41" | 08:00'32" |
| 65 | 08'19" | 08:08'51" |
| 66 | 08'10" | 08:17'01" |
| 67 | 08'29" | 08:25'30" |
| 68 | 09'50" | 08:35'20" |
| 69 | 06'01" | 08:41'21" |
| 70 | 06'59" | 08:48'20" |
| 71 | 08'40" | 08:57'00" |
| 72.0 | 08'14" | 09:04'51" |
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