7.1 km | 00:41:57 | 05:56/km日期: 2024-01-27 17:06 - 卡路里: 489 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 78.5
Pace: 07'26" / 06'00" / 05'41" / 05'53" / 05'56" / 06'01" / 05'55" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'31") | 1000 / 1000 |
| 2 | | 06'00" (+00'19") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 05'52" (+00'11") | 1000 / 4000 |
| 5 | | 05'55" (+00'14") | 1000 / 5000 |
| 6 | | 06'01" (+00'20") | 1000 / 6000 |
| 7 | | 05'55" (+00'14") | 1000 / 7000 |
| 8 | | 05'32" | 56 / 7056 |
1月累積里程 :
69.64 km 
母子鱷 跟上來阿拖 累積 :
2034.6 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'00" | 00:13'26" |
| 3 | 05'41" | 00:19'07" |
| 4 | 05'53" | 00:25'00" |
| 5 | 05'56" | 00:30'56" |
| 6 | 06'01" | 00:36'57" |
| 7 | 05'55" | 00:42'52" |
| 7.1 | 05'38" | 00:43'11" |
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