16.0 km | 01:35:54 | 05:59/km日期: 2024-01-28 10:41 - 平均心率: 157 - 卡路里: 1067 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 88.3
Pace: 06'20" / 07'09" / 07'33" / 06'07" / 05'58" / 05'42" / 05'54" / 05'54" / 05'43" / 05'40" / 05'08" / 05'50" / 05'15" / 06'13" / 05'55" / 06'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'13") | 1000 / 1000 |
| 2 | | 07'09" (+02'02") | 1000 / 2000 |
| 3 | | 07'32" (+02'25") | 1000 / 3000 |
| 4 | | 06'07" (+01'00") | 1000 / 4000 |
| 5 | | 05'57" (+00'50") | 1000 / 5000 |
| 6 | | 05'42" (+00'35") | 1000 / 6000 |
| 7 | | 05'53" (+00'46") | 1000 / 7000 |
| 8 | | 05'53" (+00'46") | 1000 / 8000 |
| 9 | | 05'42" (+00'35") | 1000 / 9000 |
| 10 | | 05'28" (+00'21") | 1000 / 10000 |
| 11 | | 05'07" | 1000 / 11000 |
| 12 | | 05'36" (+00'29") | 1000 / 12000 |
| 13 | | 05'15" (+00'08") | 1000 / 13000 |
| 14 | | 05'37" (+00'30") | 1000 / 14000 |
| 15 | | 05'54" (+00'47") | 1000 / 15000 |
| 16 | | 06'31" (+01'24") | 1000 / 16000 |
| 17 | | 05'45" (+00'38") | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
189.51 km 
ASICS Magic Speed 3 累積 :
791.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 07'09" | 00:13'29" |
| 3 | 07'33" | 00:21'02" |
| 4 | 06'07" | 00:27'09" |
| 5 | 05'58" | 00:33'07" |
| 6 | 05'42" | 00:38'49" |
| 7 | 05'54" | 00:44'43" |
| 8 | 05'54" | 00:50'37" |
| 9 | 05'43" | 00:56'20" |
| 10 | 05'40" | 01:02'00" |
| 11 | 05'08" | 01:07'08" |
| 12 | 05'50" | 01:12'58" |
| 13 | 05'15" | 01:18'13" |
| 14 | 06'13" | 01:24'26" |
| 15 | 05'55" | 01:30'21" |
| 16 | 06'32" | 01:36'53" |
| 16.0 | 04'32" | 01:36'55" |
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