14.1 km | 01:21:10 | 05:44/km日期: 2016-06-02 04:43 - 總爬升: 131 m - 地點: 阿公店溪畔 - 天氣: 雨 - 卡路里: 915 Cal - 溫度: 29°C - 濕度: 88%
Pace: 04'11" / 04'36" / 06'01" / 06'09" / 05'59" / 06'09" / 05'59" / 06'13" / 06'03" / 06'00" / 05'57" / 06'03" / 05'50" / 05'26" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" | 994 / 994 |
2 | | 04'32" (+00'23") | 1000 / 1995 |
3 | | 06'04" (+01'55") | 1006 / 3002 |
4 | | 06'04" (+01'55") | 997 / 3999 |
5 | | 06'03" (+01'54") | 1005 / 5005 |
6 | | 06'05" (+01'56") | 990 / 5995 |
7 | | 06'03" (+01'54") | 1006 / 7001 |
8 | | 06'10" (+02'01") | 1006 / 8007 |
9 | | 06'02" (+01'53") | 1000 / 9007 |
10 | | 05'59" (+01'50") | 1000 / 10008 |
11 | | 05'58" (+01'49") | 1007 / 11015 |
12 | | 05'59" (+01'50") | 999 / 12014 |
13 | | 05'53" (+01'44") | 1004 / 13018 |
14 | | 05'20" (+01'11") | 1000 / 14019 |
15 | | 05'39" (+01'30") | 100 / 14119 |
6月累積里程 :
238.34 km 美津濃 Wave cruise 11 型號第三雙 累積 :
2820.3 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'36" | 00:08'47" |
3 | 06'01" | 00:14'48" |
4 | 06'09" | 00:20'57" |
5 | 05'59" | 00:26'56" |
6 | 06'09" | 00:33'05" |
7 | 05'59" | 00:39'04" |
8 | 06'13" | 00:45'17" |
9 | 06'03" | 00:51'20" |
10 | 06'00" | 00:57'20" |
11 | 05'57" | 01:03'17" |
12 | 06'03" | 01:09'20" |
13 | 05'50" | 01:15'10" |
14 | 05'26" | 01:20'36" |
14.1 | 04'44" | 01:21'10" |