25.1 km | 02:27:30 | 05:52/km日期: 2024-01-30 17:22 - 平均心率: 104 - 卡路里: 667 Cal - 平均步頻: 184
Pace: 06'09" / 05'56" / 05'52" / 05'55" / 05'55" / 05'51" / 05'47" / 05'44" / 05'44" / 05'47" / 05'39" / 09'49" / 05'38" / 05'44" / 05'33" / 05'35" / 05'37" / 10'43" / 05'42" / 110'27" / 06'01" / 22'12" / 06'00" / 05'51" / 05'55" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'35") | 1000 / 1000 |
| 2 | | 05'55" (+00'22") | 1000 / 2000 |
| 3 | | 05'52" (+00'19") | 1000 / 3000 |
| 4 | | 05'55" (+00'22") | 1000 / 4000 |
| 5 | | 05'54" (+00'21") | 1000 / 5000 |
| 6 | | 05'50" (+00'17") | 1000 / 6000 |
| 7 | | 05'47" (+00'14") | 1000 / 7000 |
| 8 | | 05'43" (+00'10") | 1000 / 8000 |
| 9 | | 05'44" (+00'11") | 1000 / 9000 |
| 10 | | 05'46" (+00'13") | 1000 / 10000 |
| 11 | | 05'38" (+00'05") | 1000 / 11000 |
| 12 | | 05'46" (+00'13") | 1000 / 12000 |
| 13 | | 05'37" (+00'04") | 1000 / 13000 |
| 14 | | 05'44" (+00'11") | 1000 / 14000 |
| 15 | | 05'33" | 1000 / 15000 |
| 16 | | 05'35" (+00'02") | 1000 / 16000 |
| 17 | | 05'36" (+00'03") | 1000 / 17000 |
| 18 | | 06'08" (+00'35") | 1000 / 18000 |
| 19 | | 05'41" (+00'08") | 1000 / 19000 |
| 20 | | 06'37" (+01'04") | 1000 / 20000 |
| 21 | | 06'01" (+00'28") | 1000 / 21000 |
| 22 | | 06'20" (+00'47") | 1000 / 22000 |
| 23 | | 05'59" (+00'26") | 1000 / 23000 |
| 24 | | 05'50" (+00'17") | 1000 / 24000 |
| 25 | | 05'55" (+00'22") | 1000 / 25000 |
| 26 | | 05'57" (+00'24") | 117 / 25117 |
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| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
240.43 km 
母子鱷魚 母子鱷魚y拖-黑色 累積 :
1164.6 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'56" | 00:12'05" |
| 3 | 05'52" | 00:17'57" |
| 4 | 05'55" | 00:23'52" |
| 5 | 05'55" | 00:29'47" |
| 6 | 05'51" | 00:35'38" |
| 7 | 05'47" | 00:41'25" |
| 8 | 05'44" | 00:47'09" |
| 9 | 05'44" | 00:52'53" |
| 10 | 05'47" | 00:58'40" |
| 11 | 05'39" | 01:04'19" |
| 12 | 09'49" | 01:14'08" |
| 13 | 05'38" | 01:19'46" |
| 14 | 05'44" | 01:25'30" |
| 15 | 05'33" | 01:31'03" |
| 16 | 05'35" | 01:36'38" |
| 17 | 05'37" | 01:42'15" |
| 18 | 10'43" | 01:52'58" |
| 19 | 05'42" | 01:58'40" |
| 20 | 110'27" | 03:49'07" |
| 21 | 06'01" | 03:55'08" |
| 22 | 22'12" | 04:17'20" |
| 23 | 06'00" | 04:23'20" |
| 24 | 05'51" | 04:29'11" |
| 25 | 05'55" | 04:35'06" |
| 25.1 | 05'56" | 04:35'48" |
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