22.3 km | 02:46:48 | 07:28/km日期: 2024-01-28 06:32 - 平均心率: 124 - 卡路里: 1196 Cal - 溫度: 15°C - 濕度: 84.2
Pace: 07'13" / 07'52" / 07'14" / 07'30" / 07'30" / 06'36" / 06'18" / 06'11" / 07'09" / 07'00" / 09'30" / 07'26" / 06'42" / 07'00" / 07'54" / 06'45" / 07'07" / 07'38" / 07'33" / 08'07" / 09'12" / 08'37" / 09'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
248.28 km 
Adidas Takumi Ren Boost 累積 :
601.5 kmStrava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'52" | 00:15'05" |
| 3 | 07'14" | 00:22'19" |
| 4 | 07'30" | 00:29'49" |
| 5 | 07'30" | 00:37'19" |
| 6 | 06'36" | 00:43'55" |
| 7 | 06'18" | 00:50'13" |
| 8 | 06'11" | 00:56'24" |
| 9 | 07'09" | 01:03'33" |
| 10 | 07'00" | 01:10'33" |
| 11 | 09'30" | 01:20'03" |
| 12 | 07'26" | 01:27'29" |
| 13 | 06'42" | 01:34'11" |
| 14 | 07'00" | 01:41'11" |
| 15 | 07'54" | 01:49'05" |
| 16 | 06'45" | 01:55'50" |
| 17 | 07'07" | 02:02'57" |
| 18 | 07'38" | 02:10'35" |
| 19 | 07'33" | 02:18'08" |
| 20 | 08'07" | 02:26'15" |
| 21 | 09'12" | 02:35'27" |
| 22 | 08'37" | 02:44'04" |
| 22.3 | 09'15" | 02:46'48" |
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