11.1 km | 01:04:34 | 05:48/km日期: 2016-06-03 04:58 - 卡路里: 659 Cal - 總步數: 11516 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 72%
Pace: 06'09" / 05'39" / 05'30" / 05'30" / 05'32" / 05'45" / 05'44" / 05'55" / 05'59" / 05'51" / 05'59" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'41") | 1000 / 1000 | 174 / 93 |
2 | | 05'38" (+00'11") | 1001 / 2001 | 179 / 98 |
3 | | 05'30" (+00'03") | 1006 / 3007 | 181 / 100 |
4 | | 05'27" | 1008 / 4016 | 182 / 100 |
5 | | 05'29" (+00'02") | 1006 / 5022 | 181 / 100 |
6 | | 05'41" (+00'14") | 1000 / 6022 | 181 / 96 |
7 | | 05'43" (+00'16") | 1000 / 7023 | 181 / 96 |
8 | | 05'57" (+00'30") | 1002 / 8025 | 175 / 95 |
9 | | 05'56" (+00'29") | 1006 / 9032 | 178 / 94 |
10 | | 05'50" (+00'23") | 1002 / 10034 | 178 / 96 |
11 | | 05'57" (+00'30") | 1005 / 11040 | 178 / 94 |
12 | | 09'26" (+03'59") | 100 / 11140 | 113 / 93 |
6月累積里程 : 254.26 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'39" | 00:11'48" |
3 | 05'30" | 00:17'18" |
4 | 05'30" | 00:22'48" |
5 | 05'32" | 00:28'20" |
6 | 05'45" | 00:34'05" |
7 | 05'44" | 00:39'49" |
8 | 05'55" | 00:45'44" |
9 | 05'59" | 00:51'43" |
10 | 05'51" | 00:57'34" |
11 | 05'59" | 01:03'33" |
11.1 | 10'06" | 01:04'34" |