10.1 km | 00:52:52 | 05:14/km日期: 2016-06-01 05:47 - 地點: 歸仁國中出發 - 天氣: 熱 - 卡路里: 771 Cal - 溫度: 29°C - 濕度: 85%
Pace: 05'24" / 05'16" / 05'12" / 05'16" / 05'16" / 05'12" / 05'08" / 05'16" / 05'04" / 05'28" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'16") | 1008 / 1008 |
2 | | 05'17" (+00'09") | 998 / 2006 |
3 | | 05'14" (+00'06") | 1002 / 3008 |
4 | | 05'15" (+00'07") | 1000 / 4010 |
5 | | 05'16" (+00'08") | 1000 / 5010 |
6 | | 05'13" (+00'05") | 995 / 6005 |
7 | | 05'11" (+00'03") | 1002 / 7007 |
8 | | 05'13" (+00'05") | 995 / 8001 |
9 | | 05'08" | 1000 / 9002 |
10 | | 05'23" (+00'15") | 997 / 9999 |
11 | | 05'07" | 65 / 10064 |
6月累積里程 : 215.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'16" | 00:10'40" |
3 | 05'12" | 00:15'52" |
4 | 05'16" | 00:21'08" |
5 | 05'16" | 00:26'24" |
6 | 05'12" | 00:31'36" |
7 | 05'08" | 00:36'44" |
8 | 05'16" | 00:42'00" |
9 | 05'04" | 00:47'04" |
10 | 05'28" | 00:52'32" |
10.1 | 05'07" | 00:52'52" |