30.3 km | 03:28:51 | 06:53/km日期: 2024-01-28 06:20 - 總爬升: 176 m - 地點: 鳳山區 - 平均心率: 142 - 卡路里: 2299 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 84.2
Pace: 06'32" / 07'27" / 06'07" / 06'32" / 06'00" / 06'49" / 06'16" / 06'11" / 07'03" / 08'52" / 06'41" / 05'58" / 06'07" / 06'11" / 06'18" / 06'05" / 08'15" / 06'39" / 05'15" / 06'35" / 08'15" / 05'44" / 09'31" / 07'23" / 06'22" / 06'42" / 09'50" / 08'06" / 06'41" / 07'12" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'18") | 1000 / 1000 |
| 2 | | 07'27" (+02'13") | 1000 / 2000 |
| 3 | | 06'07" (+00'53") | 1000 / 3000 |
| 4 | | 06'31" (+01'17") | 1000 / 4000 |
| 5 | | 06'00" (+00'46") | 1000 / 5000 |
| 6 | | 06'48" (+01'34") | 1000 / 6000 |
| 7 | | 06'15" (+01'01") | 1000 / 7000 |
| 8 | | 06'10" (+00'56") | 1000 / 8000 |
| 9 | | 07'03" (+01'49") | 1000 / 9000 |
| 10 | | 08'51" (+03'37") | 1000 / 10000 |
| 11 | | 06'40" (+01'26") | 1000 / 11000 |
| 12 | | 05'58" (+00'44") | 1000 / 12000 |
| 13 | | 06'06" (+00'52") | 1000 / 13000 |
| 14 | | 06'10" (+00'56") | 1000 / 14000 |
| 15 | | 06'18" (+01'04") | 1000 / 15000 |
| 16 | | 06'05" (+00'51") | 1000 / 16000 |
| 17 | | 08'14" (+03'00") | 1000 / 17000 |
| 18 | | 06'39" (+01'25") | 1000 / 18000 |
| 19 | | 05'14" | 1000 / 19000 |
| 20 | | 06'35" (+01'21") | 1000 / 20000 |
| 21 | | 07'16" (+02'02") | 1000 / 21000 |
| 22 | | 05'43" (+00'29") | 1000 / 22000 |
| 23 | | 08'21" (+03'07") | 1000 / 23000 |
| 24 | | 08'32" (+03'18") | 1000 / 24000 |
| 25 | | 06'22" (+01'08") | 1000 / 25000 |
| 26 | | 06'42" (+01'28") | 1000 / 26000 |
| 27 | | 09'49" (+04'35") | 1000 / 27000 |
| 28 | | 08'06" (+02'52") | 1000 / 28000 |
| 29 | | 06'40" (+01'26") | 1000 / 29000 |
| 30 | | 07'12" (+01'58") | 1000 / 30000 |
| 31 | | 07'11" (+01'57") | 302 / 30302 |
高雄謝ㄚ順
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Asics MAGIC SPEED 累積 : 2025.2 km
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