10.0 km | 00:49:47 | 04:58/km日期: 2024-01-27 09:35 - 卡路里: 652 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 83.8
Pace: 05'08" / 04'59" / 05'12" / 04'41" / 05'23" / 05'01" / 05'54" / 05'38" / 04'46" / 05'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'03") | 500 / 500 |
| 2 | | 05'11" (+00'45") | 500 / 1000 |
| 3 | | 04'58" (+00'32") | 500 / 1500 |
| 4 | | 05'00" (+00'34") | 500 / 2000 |
| 5 | | 05'05" (+00'39") | 500 / 2500 |
| 6 | | 05'05" (+00'39") | 500 / 3000 |
| 7 | | 04'55" (+00'29") | 500 / 3500 |
| 8 | | 04'26" | 500 / 4000 |
| 9 | | 05'07" (+00'41") | 500 / 4500 |
| 10 | | 05'09" (+00'43") | 500 / 5000 |
| 11 | | 05'06" (+00'40") | 500 / 5500 |
| 12 | | 04'43" (+00'17") | 500 / 6000 |
| 13 | | 04'53" (+00'27") | 500 / 6500 |
| 14 | | 05'20" (+00'54") | 500 / 7000 |
| 15 | | 04'50" (+00'24") | 500 / 7500 |
| 16 | | 04'48" (+00'22") | 500 / 8000 |
| 17 | | 04'39" (+00'13") | 500 / 8500 |
| 18 | | 04'50" (+00'24") | 500 / 9000 |
| 19 | | 05'01" (+00'35") | 500 / 9500 |
| 20 | | 04'38" (+00'12") | 500 / 10000 |
| 21 | | 05'00" (+00'34") | 20 / 10020 |
1月累積里程 : 168.28 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'59" | 00:10'07" |
| 3 | 05'12" | 00:15'19" |
| 4 | 04'41" | 00:20'00" |
| 5 | 05'23" | 00:25'23" |
| 6 | 05'01" | 00:30'24" |
| 7 | 05'54" | 00:36'18" |
| 8 | 05'38" | 00:41'56" |
| 9 | 04'46" | 00:46'42" |
| 10 | 05'41" | 00:52'23" |
| 10.0 | 04'50" | 00:52'29" |
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