10.0 km | 01:04:13 | 06:24/km日期: 2024-01-15 16:44 - 總爬升: 137 m - 卡路里: 595 Cal - 總步數: 10672 - 平均步頻: 166 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 58
Pace: 06'32" / 06'28" / 06'21" / 06'16" / 06'16" / 05'53" / 06'08" / 06'17" / 06'09" / 06'17" / 51'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'33") | 1001 / 1001 | 168 / 88 |
2 | | 06'32" (+00'26") | 1001 / 2002 | 167 / 91 |
3 | | 06'27" (+00'21") | 1001 / 3004 | 165 / 93 |
4 | | 06'23" (+00'17") | 1000 / 4004 | 167 / 93 |
5 | | 06'22" (+00'16") | 1002 / 5006 | 165 / 94 |
6 | | 06'06" | 1000 / 6007 | 170 / 96 |
7 | | 06'16" (+00'10") | 1002 / 7009 | 168 / 94 |
8 | | 06'30" (+00'24") | 1000 / 8010 | 166 / 92 |
9 | | 06'15" (+00'09") | 1000 / 9011 | 165 / 96 |
10 | | 06'26" (+00'20") | 1000 / 10011 | 156 / 98 |
11 | | 06'14" (+00'08") | 18 / 10030 | 154 / 103 |
1月累積里程 : 28.07 km
MW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'28" | 00:13'00" |
3 | 06'21" | 00:19'21" |
4 | 06'16" | 00:25'37" |
5 | 06'16" | 00:31'53" |
6 | 05'53" | 00:37'46" |
7 | 06'08" | 00:43'54" |
8 | 06'17" | 00:50'11" |
9 | 06'09" | 00:56'20" |
10 | 06'17" | 01:02'37" |
10.0 | 51'26" | 01:04'13" |