16.1 km | 01:21:45 | 05:04/km日期: 2024-01-25 18:09 - 平均心率: 161 - 卡路里: 918 Cal - 平均步頻: 181 - 溫度: 14°C - 濕度: 72.7
Pace: 06'06" / 08'13" / 06'11" / 04'41" / 04'42" / 04'45" / 04'42" / 04'39" / 04'39" / 04'41" / 04'44" / 04'41" / 04'40" / 04'41" / 04'40" / 04'36" / 03'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
419.09 km 
亞瑟士 虎六(螢光綠) 累積 :
558.1 kmStrava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 08'13" | 00:14'19" |
| 3 | 06'11" | 00:20'30" |
| 4 | 04'41" | 00:25'11" |
| 5 | 04'42" | 00:29'53" |
| 6 | 04'45" | 00:34'38" |
| 7 | 04'42" | 00:39'20" |
| 8 | 04'39" | 00:43'59" |
| 9 | 04'39" | 00:48'38" |
| 10 | 04'41" | 00:53'19" |
| 11 | 04'44" | 00:58'03" |
| 12 | 04'41" | 01:02'44" |
| 13 | 04'40" | 01:07'24" |
| 14 | 04'41" | 01:12'05" |
| 15 | 04'40" | 01:16'45" |
| 16 | 04'36" | 01:21'21" |
| 16.1 | 03'15" | 01:21'45" |
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