4.5 km | 00:22:38 | 05:01/km日期: 2016-06-01 21:26 - 卡路里: 263 Cal - 總步數: 3932 - 平均步頻: 173 - 平均步幅: 114 cm - 溫度: 29°C - 濕度: 76%
Pace: 04'52" / 05'03" / 05'03" / 05'04" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" | 446 / 446 | 170 / 122 |
| 2 | | 04'59" (+00'13") | 444 / 891 | 172 / 116 |
| 3 | | 05'03" (+00'17") | 451 / 1342 | 173 / 113 |
| 4 | | 05'03" (+00'17") | 451 / 1793 | 173 / 114 |
| 5 | | 04'54" (+00'08") | 451 / 2245 | 175 / 115 |
| 6 | | 05'02" (+00'16") | 452 / 2697 | 173 / 114 |
| 7 | | 05'05" (+00'19") | 448 / 3146 | 173 / 113 |
| 8 | | 05'08" (+00'22") | 447 / 3594 | 174 / 111 |
| 9 | | 05'06" (+00'20") | 443 / 4037 | 175 / 111 |
| 10 | | 05'07" (+00'21") | 449 / 4486 | 174 / 111 |
| 11 | | 03'43" | 17 / 4504 | 150 / 179 |
6月累積里程 : 24.86 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'03" | 00:09'55" |
| 3 | 05'03" | 00:14'58" |
| 4 | 05'04" | 00:20'02" |
| 4.5 | 05'08" | 00:22'38" |
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