12.0 km | 01:12:01 | 05:59/km日期: 2016-06-02 04:57 - 卡路里: 714 Cal - 總步數: 12698 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 64%
Pace: 06'28" / 05'57" / 05'52" / 05'46" / 05'50" / 05'57" / 06'04" / 06'01" / 05'57" / 05'56" / 06'03" / 05'53" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'40") | 1003 / 1003 | 172 / 89 |
2 | | 05'57" (+00'11") | 1000 / 2003 | 177 / 94 |
3 | | 05'50" (+00'04") | 1003 / 3007 | 177 / 96 |
4 | | 05'46" | 1006 / 4014 | 179 / 96 |
5 | | 05'48" (+00'02") | 1004 / 5018 | 177 / 96 |
6 | | 05'55" (+00'09") | 1005 / 6023 | 177 / 95 |
7 | | 06'00" (+00'14") | 1009 / 7033 | 177 / 93 |
8 | | 05'58" (+00'12") | 1005 / 8038 | 177 / 94 |
9 | | 05'55" (+00'09") | 1004 / 9042 | 178 / 94 |
10 | | 05'53" (+00'07") | 1006 / 10049 | 177 / 95 |
11 | | 06'01" (+00'15") | 1004 / 11053 | 175 / 94 |
12 | | 05'57" (+00'11") | 1005 / 12058 | 169 / 98 |
6月累積里程 : 254.26 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'57" | 00:12'25" |
3 | 05'52" | 00:18'17" |
4 | 05'46" | 00:24'03" |
5 | 05'50" | 00:29'53" |
6 | 05'57" | 00:35'50" |
7 | 06'04" | 00:41'54" |
8 | 06'01" | 00:47'55" |
9 | 05'57" | 00:53'52" |
10 | 05'56" | 00:59'48" |
11 | 06'03" | 01:05'51" |
12 | 05'53" | 01:11'44" |
12.0 | 12'59" | 01:12'01" |