8.5 km | 00:51:34 | 06:05/km日期: 2024-01-23 05:12 - 平均心率: 150 - 卡路里: 804 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 74.7
Pace: 06'08" / 07'22" / 07'03" / 05'58" / 06'03" / 06'00" / 06'36" / 06'40" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'10") | 1000 / 1000 |
| 2 | | 06'07" (+00'10") | 1000 / 2000 |
| 3 | | 06'23" (+00'26") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'03" (+00'06") | 1000 / 5000 |
| 6 | | 05'59" (+00'02") | 1000 / 6000 |
| 7 | | 06'00" (+00'03") | 1000 / 7000 |
| 8 | | 05'58" (+00'01") | 1000 / 8000 |
| 9 | | 06'16" (+00'19") | 469 / 8469 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 200.13 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'22" | 00:13'30" |
| 3 | 07'03" | 00:20'33" |
| 4 | 05'58" | 00:26'31" |
| 5 | 06'03" | 00:32'34" |
| 6 | 06'00" | 00:38'34" |
| 7 | 06'36" | 00:45'10" |
| 8 | 06'40" | 00:51'50" |
| 8.5 | 06'14" | 00:54'46" |
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