16.1 km | 02:20:28 | 08:43/km日期: 2016-05-30 19:52 - 卡路里: 1084 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 74%
Pace: 06'22" / 06'53" / 07'22" / 08'35" / 07'22" / 07'18" / 07'34" / 11'19" / 24'42" / 07'26" / 07'45" / 07'53" / 13'51" / 07'16" / 07'52" / 07'51" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 06'52" (+00'30") | 1000 / 2000 |
| 3 | | 07'22" (+01'00") | 1000 / 3000 |
| 4 | | 08'34" (+02'12") | 1000 / 4000 |
| 5 | | 07'22" (+01'00") | 1000 / 5000 |
| 6 | | 07'17" (+00'55") | 1000 / 6000 |
| 7 | | 07'34" (+01'12") | 1000 / 7000 |
| 8 | | 11'17" (+04'55") | 1000 / 8000 |
| 9 | | 17'04" (+10'42") | 1000 / 9000 |
| 10 | | 07'25" (+01'03") | 1000 / 10000 |
| 11 | | 07'45" (+01'23") | 1000 / 11000 |
| 12 | | 07'53" (+01'31") | 1000 / 12000 |
| 13 | | 13'50" (+07'28") | 1000 / 13000 |
| 14 | | 07'16" (+00'54") | 1000 / 14000 |
| 15 | | 07'52" (+01'30") | 1000 / 15000 |
| 16 | | 07'50" (+01'28") | 1000 / 16000 |
| 17 | | 07'28" (+01'06") | 103 / 16103 |
5月累積里程 :
166.47 km 
美津濃 WAVE RIDER 19 累積 :
1841.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'53" | 00:13'15" |
| 3 | 07'22" | 00:20'37" |
| 4 | 08'35" | 00:29'12" |
| 5 | 07'22" | 00:36'34" |
| 6 | 07'18" | 00:43'52" |
| 7 | 07'34" | 00:51'26" |
| 8 | 11'19" | 01:02'45" |
| 9 | 24'42" | 01:27'27" |
| 10 | 07'26" | 01:34'53" |
| 11 | 07'45" | 01:42'38" |
| 12 | 07'53" | 01:50'31" |
| 13 | 13'51" | 02:04'22" |
| 14 | 07'16" | 02:11'38" |
| 15 | 07'52" | 02:19'30" |
| 16 | 07'51" | 02:27'21" |
| 16.1 | 07'26" | 02:28'07" |
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