8.8 km | 00:45:47 | 05:11/km日期: 2016-05-26 20:52 - 卡路里: 515 Cal - 總步數: 7870 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 85%
Pace: 05'07" / 05'12" / 05'06" / 05'06" / 05'06" / 05'04" / 05'16" / 05'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'12") | 449 / 449 | 166 / 114 |
| 2 | | 05'02" | 446 / 895 | 170 / 116 |
| 3 | | 05'03" (+00'01") | 458 / 1353 | 170 / 115 |
| 4 | | 05'15" (+00'13") | 443 / 1797 | 170 / 111 |
| 5 | | 05'11" (+00'09") | 453 / 2250 | 171 / 112 |
| 6 | | 05'03" (+00'01") | 454 / 2705 | 173 / 114 |
| 7 | | 05'08" (+00'06") | 453 / 3158 | 171 / 113 |
| 8 | | 05'04" (+00'02") | 453 / 3612 | 173 / 114 |
| 9 | | 05'03" (+00'01") | 444 / 4056 | 173 / 113 |
| 10 | | 05'08" (+00'06") | 448 / 4504 | 173 / 112 |
| 11 | | 05'08" (+00'06") | 440 / 4945 | 172 / 112 |
| 12 | | 05'03" (+00'01") | 444 / 5389 | 173 / 113 |
| 13 | | 05'20" (+00'18") | 424 / 5814 | 171 / 109 |
| 14 | | 05'08" (+00'06") | 454 / 6268 | 173 / 112 |
| 15 | | 05'24" (+00'22") | 430 / 6699 | 171 / 107 |
| 16 | | 05'15" (+00'13") | 436 / 7136 | 172 / 110 |
| 17 | | 05'13" (+00'11") | 446 / 7583 | 172 / 111 |
| 18 | | 05'21" (+00'19") | 442 / 8025 | 174 / 107 |
| 19 | | 05'25" (+00'23") | 442 / 8467 | 171 / 107 |
| 20 | | 05'21" (+00'19") | 344 / 8812 | 171 / 108 |
5月累積里程 : 58.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'12" | 00:10'19" |
| 3 | 05'06" | 00:15'25" |
| 4 | 05'06" | 00:20'31" |
| 5 | 05'06" | 00:25'37" |
| 6 | 05'04" | 00:30'41" |
| 7 | 05'16" | 00:35'57" |
| 8 | 05'19" | 00:41'16" |
| 8.8 | 05'33" | 00:45'47" |
留言 
展開計圈分析
