7.1 km | 00:38:21 | 05:22/km日期: 2016-05-31 20:55 - 卡路里: 417 Cal - 總步數: 6570 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 78%
Pace: 05'23" / 05'12" / 05'16" / 05'21" / 05'19" / 05'19" / 05'32" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'17") | 575 / 575 | 166 / 109 |
2 | | 05'12" (+00'01") | 572 / 1148 | 169 / 113 |
3 | | 05'11" | 567 / 1715 | 172 / 111 |
4 | | 05'18" (+00'07") | 562 / 2277 | 170 / 110 |
5 | | 05'17" (+00'06") | 567 / 2845 | 172 / 109 |
6 | | 05'21" (+00'10") | 563 / 3409 | 172 / 108 |
7 | | 05'16" (+00'05") | 572 / 3981 | 173 / 109 |
8 | | 05'18" (+00'07") | 564 / 4546 | 173 / 108 |
9 | | 05'29" (+00'18") | 539 / 5086 | 171 / 106 |
10 | | 05'30" (+00'19") | 553 / 5639 | 170 / 106 |
11 | | 05'25" (+00'14") | 561 / 6200 | 172 / 106 |
12 | | 05'27" (+00'16") | 567 / 6768 | 171 / 106 |
13 | | 05'34" (+00'23") | 373 / 7142 | 171 / 104 |
5月累積里程 : 58.70 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'12" | 00:10'35" |
3 | 05'16" | 00:15'51" |
4 | 05'21" | 00:21'12" |
5 | 05'19" | 00:26'31" |
6 | 05'19" | 00:31'50" |
7 | 05'32" | 00:37'22" |
7.1 | 06'52" | 00:38'21" |