10.1 km | 01:01:32 | 06:05/km日期: 2024-01-22 18:30 - 平均心率: 146 - 卡路里: 630 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 64.8
Pace: 06'07" / 05'57" / 06'01" / 05'55" / 06'17" / 06'10" / 06'12" / 06'19" / 06'12" / 05'59" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'12") | 1000 / 1000 |
| 2 | | 05'56" (+00'02") | 1000 / 2000 |
| 3 | | 06'00" (+00'06") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 06'17" (+00'23") | 1000 / 5000 |
| 6 | | 06'09" (+00'15") | 1000 / 6000 |
| 7 | | 06'11" (+00'17") | 1000 / 7000 |
| 8 | | 06'19" (+00'25") | 1000 / 8000 |
| 9 | | 06'12" (+00'18") | 1000 / 9000 |
| 10 | | 05'58" (+00'04") | 1000 / 10000 |
| 11 | | 03'56" | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 112.51 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'57" | 00:12'04" |
| 3 | 06'01" | 00:18'05" |
| 4 | 05'55" | 00:24'00" |
| 5 | 06'17" | 00:30'17" |
| 6 | 06'10" | 00:36'27" |
| 7 | 06'12" | 00:42'39" |
| 8 | 06'19" | 00:48'58" |
| 9 | 06'12" | 00:55'10" |
| 10 | 05'59" | 01:01'09" |
| 10.1 | 03'51" | 01:01'34" |
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