| 50.0 km | 07:45:07 | 09:18/km | 第27馬官方成績 | 日期 | 2024-01-21 | 成績 | 07:45:07 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'50" (+07'31") | 01:33'18" (+25'30") | | 00:52'28" (+19'09") | | 00:56'56" (+23'37") | 01:53'44" (+45'56") | | 00:56'48" (+23'29") | | 00:41'48" (+08'29") | 01:43'12" (+35'24") | | 01:01'24" (+28'05") | | 00:42'18" (+08'59") | 01:20'05" (+12'17") | | 00:37'47" (+04'28") | | 00:33'19" | 01:07'48" | | 00:34'29" (+01'10") | |
日期: 2024-01-21 05:30 - 總爬升: 1696 m - 卡路里: 2447 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 91.1 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'21" (+01'41") | 1000 / 1000 | 2 | | 07'03" (+01'23") | 1000 / 2000 | 3 | | 08'37" (+02'57") | 1000 / 3000 | 4 | | 08'38" (+02'58") | 1000 / 4000 | 5 | | 09'07" (+03'27") | 1000 / 5000 |
6 | | 09'48" (+04'08") | 1000 / 6000 | 7 | | 08'53" (+03'13") | 1000 / 7000 | 8 | | 09'27" (+03'47") | 1000 / 8000 | 9 | | 13'57" (+08'17") | 1000 / 9000 | 10 | | 10'21" (+04'41") | 1000 / 10000 | 11 | | 10'09" (+04'29") | 1000 / 11000 | 12 | | 10'24" (+04'44") | 1000 / 12000 | 13 | | 12'59" (+07'19") | 1000 / 13000 | 14 | | 11'02" (+05'22") | 1000 / 14000 | 15 | | 12'20" (+06'40") | 1000 / 15000 | 16 | | 09'38" (+03'58") | 1000 / 16000 | 17 | | 12'10" (+06'30") | 1000 / 17000 | 18 | | 11'58" (+06'18") | 1000 / 18000 | 19 | | 11'15" (+05'35") | 1000 / 19000 | 20 | | 11'44" (+06'04") | 1000 / 20000 | 21 | | 08'57" (+03'17") | 1000 / 21000 | 22 | | 06'27" (+00'47") | 1000 / 22000 | 23 | | 13'02" (+07'22") | 1000 / 23000 | 24 | | 06'26" (+00'46") | 1000 / 24000 | 25 | | 06'54" (+01'14") | 1000 / 25000 | 26 | | 10'51" (+05'11") | 1000 / 26000 | 27 | | 10'39" (+04'59") | 1000 / 27000 | 28 | | 10'43" (+05'03") | 1000 / 28000 | 29 | | 17'26" (+11'46") | 1000 / 29000 | 30 | | 11'42" (+06'02") | 1000 / 30000 | 31 | | 11'38" (+05'58") | 1000 / 31000 | 32 | | 07'07" (+01'27") | 1000 / 32000 | 33 | | 06'25" (+00'45") | 1000 / 33000 | 34 | | 08'21" (+02'41") | 1000 / 34000 | 35 | | 08'44" (+03'04") | 1000 / 35000 | 36 | | 07'16" (+01'36") | 1000 / 36000 | 37 | | 06'51" (+01'11") | 1000 / 37000 | 38 | | 06'30" (+00'50") | 1000 / 38000 | 39 | | 10'33" (+04'53") | 1000 / 39000 | 40 | | 06'35" (+00'55") | 1000 / 40000 | 41 | | 06'38" (+00'58") | 1000 / 41000 | 42 | | 06'29" (+00'49") | 1000 / 42000 | 43 | | 05'40" | 1000 / 43000 | 44 | | 07'56" (+02'16") | 1000 / 44000 | 45 | | 06'33" (+00'53") | 1000 / 45000 | 46 | | 06'17" (+00'37") | 1000 / 46000 | 47 | | 07'56" (+02'16") | 1000 / 47000 | 48 | | 06'40" (+01'00") | 1000 / 48000 | 49 | | 06'50" (+01'10") | 1000 / 49000 | 50 | | 06'45" (+01'05") | 1000 / 50000 | 51 | | 05'55" (+00'15") | 1000 / 51000 |
南投Pei Ling Lin 賽前宣言: 無傷完賽 賽後評分: 補給 志工\n整個賽事規劃都非常完善\n給跑者非常多的感動 給 5 星 1月累積里程 : 211.07 km HOKA GAVIOTA 5 清新藍 累積 : 465.8 kmTCX 2.0 上傳 | 10 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'23" | 00:07'23" | 2 | 07'03" | 00:14'26" | 3 | 08'38" | 00:23'04" | 4 | 08'38" | 00:31'42" | 5 | 09'08" | 00:40'50" | 6 | 09'48" | 00:50'38" | 7 | 08'53" | 00:59'31" | 8 | 09'28" | 01:08'59" | 9 | 13'58" | 01:22'57" | 10 | 10'21" | 01:33'18" | 11 | 10'10" | 01:43'28" | 12 | 10'24" | 01:53'52" | 13 | 12'59" | 02:06'51" | 14 | 11'03" | 02:17'54" | 15 | 12'20" | 02:30'14" | 16 | 09'38" | 02:39'52" | 17 | 12'11" | 02:52'03" | 18 | 11'59" | 03:04'02" | 19 | 11'15" | 03:15'17" | 20 | 11'45" | 03:27'02" | 21 | 08'58" | 03:36'00" | 22 | 06'27" | 03:42'27" | 23 | 13'02" | 03:55'29" | 24 | 06'27" | 04:01'56" | 25 | 06'54" | 04:08'50" | 26 | 10'52" | 04:19'42" | 27 | 10'40" | 04:30'22" | 28 | 10'43" | 04:41'05" | 29 | 17'27" | 04:58'32" | 30 | 11'42" | 05:10'14" | 31 | 11'38" | 05:21'52" | 32 | 07'07" | 05:28'59" | 33 | 06'26" | 05:35'25" | 34 | 08'22" | 05:43'47" | 35 | 08'45" | 05:52'32" | 36 | 07'16" | 05:59'48" | 37 | 06'52" | 06:06'40" | 38 | 06'31" | 06:13'11" | 39 | 10'33" | 06:23'44" | 40 | 06'35" | 06:30'19" | 41 | 06'39" | 06:36'58" | 42 | 06'29" | 06:43'27" | 43 | 05'41" | 06:49'08" | 44 | 07'57" | 06:57'05" | 45 | 06'33" | 07:03'38" | 46 | 06'17" | 07:09'55" | 47 | 07'57" | 07:17'52" | 48 | 06'40" | 07:24'32" | 49 | 06'50" | 07:31'22" | 50 | 06'45" | 07:38'07" | 51 | 05'56" | 07:44'03" | 51.1 | 08'10" | 07:45'09" |
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