25.0 km | 02:12:12 | 05:17/km日期: 2024-01-20 16:31 - 平均心率: 152 - 卡路里: 1514 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 57.6
Pace: 05'18" / 05'23" / 05'28" / 05'17" / 05'30" / 05'24" / 05'21" / 05'17" / 05'18" / 05'13" / 05'11" / 05'18" / 05'23" / 05'16" / 05'24" / 05'18" / 07'16" / 05'15" / 05'12" / 05'12" / 05'11" / 05'21" / 05'58" / 05'16" / 05'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'14") | 1000 / 1000 |
| 2 | | 05'23" (+00'20") | 1000 / 2000 |
| 3 | | 05'28" (+00'25") | 1000 / 3000 |
| 4 | | 05'17" (+00'14") | 1000 / 4000 |
| 5 | | 05'30" (+00'27") | 1000 / 5000 |
| 6 | | 05'23" (+00'20") | 1000 / 6000 |
| 7 | | 05'21" (+00'18") | 1000 / 7000 |
| 8 | | 05'17" (+00'14") | 1000 / 8000 |
| 9 | | 05'17" (+00'14") | 1000 / 9000 |
| 10 | | 05'12" (+00'09") | 1000 / 10000 |
| 11 | | 05'11" (+00'08") | 1000 / 11000 |
| 12 | | 05'17" (+00'14") | 1000 / 12000 |
| 13 | | 05'23" (+00'20") | 1000 / 13000 |
| 14 | | 05'16" (+00'13") | 1000 / 14000 |
| 15 | | 05'23" (+00'20") | 1000 / 15000 |
| 16 | | 05'17" (+00'14") | 1000 / 16000 |
| 17 | | 05'06" (+00'03") | 1000 / 17000 |
| 18 | | 05'14" (+00'11") | 1000 / 18000 |
| 19 | | 05'11" (+00'08") | 1000 / 19000 |
| 20 | | 05'11" (+00'08") | 1000 / 20000 |
| 21 | | 05'11" (+00'08") | 1000 / 21000 |
| 22 | | 05'20" (+00'17") | 1000 / 22000 |
| 23 | | 05'14" (+00'11") | 1000 / 23000 |
| 24 | | 05'15" (+00'12") | 1000 / 24000 |
| 25 | | 05'03" | 1000 / 25000 |
| 26 | | 03'41" | 10 / 25010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 : 246.34 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'23" | 00:10'41" |
| 3 | 05'28" | 00:16'09" |
| 4 | 05'17" | 00:21'26" |
| 5 | 05'30" | 00:26'56" |
| 6 | 05'24" | 00:32'20" |
| 7 | 05'21" | 00:37'41" |
| 8 | 05'17" | 00:42'58" |
| 9 | 05'18" | 00:48'16" |
| 10 | 05'13" | 00:53'29" |
| 11 | 05'11" | 00:58'40" |
| 12 | 05'18" | 01:03'58" |
| 13 | 05'23" | 01:09'21" |
| 14 | 05'16" | 01:14'37" |
| 15 | 05'24" | 01:20'01" |
| 16 | 05'18" | 01:25'19" |
| 17 | 07'16" | 01:32'35" |
| 18 | 05'15" | 01:37'50" |
| 19 | 05'12" | 01:43'02" |
| 20 | 05'12" | 01:48'14" |
| 21 | 05'11" | 01:53'25" |
| 22 | 05'21" | 01:58'46" |
| 23 | 05'58" | 02:04'44" |
| 24 | 05'16" | 02:10'00" |
| 25 | 05'04" | 02:15'04" |
| 25.0 | 03'13" | 02:15'06" |
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