8.1 km | 00:56:11 | 06:56/km日期: 2024-01-18 19:21 - 總爬升: 173 m - 卡路里: 488 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 86.3
Pace: 07'30" / 06'12" / 06'55" / 06'56" / 06'19" / 06'16" / 06'40" / 05'07" / 46'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+02'11") | 1000 / 1000 |
2 | | 06'13" (+00'55") | 1032 / 2032 |
3 | | 06'48" (+01'30") | 1021 / 3054 |
4 | | 06'58" (+01'40") | 1018 / 4072 |
5 | | 06'29" (+01'11") | 1038 / 5111 |
6 | | 06'25" (+01'07") | 1150 / 6261 |
7 | | 06'22" (+01'04") | 1071 / 7333 |
8 | | 05'18" | 1224 / 8557 |
1月累積里程 :
100.32 km nike air zoom fly4 累積 :
2636.1 kmAndroid - samsung SM-A5460 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'12" | 00:13'42" |
3 | 06'55" | 00:20'37" |
4 | 06'56" | 00:27'33" |
5 | 06'19" | 00:33'52" |
6 | 06'16" | 00:40'08" |
7 | 06'40" | 00:46'48" |
8 | 05'07" | 00:51'55" |
8.5 | 07'58" | 00:56'08" |