17.2 km | 01:44:01 | 06:03/km日期: 2024-01-18 17:18 - 平均心率: 129 - 卡路里: 878 Cal - 平均步頻: 185 - 溫度: 25°C - 濕度: 64.8
Pace: 05'50" / 05'35" / 05'53" / 05'15" / 06'32" / 06'51" / 06'22" / 05'05" / 06'41" / 04'53" / 06'47" / 05'17" / 05'37" / 06'03" / 06'37" / 06'23" / 06'30" / 10'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
296.81 km 
母子鱷魚 跟上來-黃色#1 累積 :
1408.3 kmStrava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'35" | 00:11'25" |
| 3 | 05'53" | 00:17'18" |
| 4 | 05'15" | 00:22'33" |
| 5 | 06'32" | 00:29'05" |
| 6 | 06'51" | 00:35'56" |
| 7 | 06'22" | 00:42'18" |
| 8 | 05'05" | 00:47'23" |
| 9 | 06'41" | 00:54'04" |
| 10 | 04'53" | 00:58'57" |
| 11 | 06'47" | 01:05'44" |
| 12 | 05'17" | 01:11'01" |
| 13 | 05'37" | 01:16'38" |
| 14 | 06'03" | 01:22'41" |
| 15 | 06'37" | 01:29'18" |
| 16 | 06'23" | 01:35'41" |
| 17 | 06'30" | 01:42'11" |
| 17.2 | 10'42" | 01:44'01" |
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