8.5 km | 00:51:36 | 06:03/km日期: 2024-01-17 17:17 - 平均心率: 143 - 卡路里: 448 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 83.3
Pace: 06'02" / 06'08" / 06'07" / 06'12" / 06'10" / 06'05" / 06'03" / 05'40" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'21") | 1000 / 1000 |
| 2 | | 06'07" (+00'27") | 1000 / 2000 |
| 3 | | 06'07" (+00'27") | 1000 / 3000 |
| 4 | | 06'12" (+00'32") | 1000 / 4000 |
| 5 | | 06'09" (+00'29") | 1000 / 5000 |
| 6 | | 06'04" (+00'24") | 1000 / 6000 |
| 7 | | 06'03" (+00'23") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 06'04" (+00'24") | 518 / 8518 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
254.98 km 
Nike Air Zoom Pegasus 40 累積 :
809.3 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'08" | 00:12'10" |
| 3 | 06'07" | 00:18'17" |
| 4 | 06'12" | 00:24'29" |
| 5 | 06'10" | 00:30'39" |
| 6 | 06'05" | 00:36'44" |
| 7 | 06'03" | 00:42'47" |
| 8 | 05'40" | 00:48'27" |
| 8.5 | 06'06" | 00:51'37" |
展開計圈分析
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