15.2 km | 01:41:17 | 06:40/km日期: 2024-01-17 19:01 - 平均心率: 161 - 卡路里: 1030 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 62.7
Pace: 08'33" / 05'53" / 05'18" / 05'29" / 07'56" / 06'12" / 05'57" / 07'41" / 06'16" / 06'03" / 08'28" / 07'48" / 08'47" / 04'51" / 04'42" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+03'51") | 1000 / 1000 |
| 2 | | 05'53" (+01'11") | 1000 / 2000 |
| 3 | | 05'17" (+00'35") | 1000 / 3000 |
| 4 | | 05'28" (+00'46") | 1000 / 4000 |
| 5 | | 07'56" (+03'14") | 1000 / 5000 |
| 6 | | 06'11" (+01'29") | 1000 / 6000 |
| 7 | | 05'57" (+01'15") | 1000 / 7000 |
| 8 | | 07'40" (+02'58") | 1000 / 8000 |
| 9 | | 06'16" (+01'34") | 1000 / 9000 |
| 10 | | 06'01" (+01'19") | 1000 / 10000 |
| 11 | | 08'28" (+03'46") | 1000 / 11000 |
| 12 | | 07'48" (+03'06") | 1000 / 12000 |
| 13 | | 08'46" (+04'04") | 1000 / 13000 |
| 14 | | 04'51" (+00'09") | 1000 / 14000 |
| 15 | | 04'42" | 1000 / 15000 |
| 16 | | 08'28" (+03'46") | 165 / 15165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
262.14 km 
S.Y.M SCF7763 累積 :
6301.8 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 05'53" | 00:14'26" |
| 3 | 05'18" | 00:19'44" |
| 4 | 05'29" | 00:25'13" |
| 5 | 07'56" | 00:33'09" |
| 6 | 06'12" | 00:39'21" |
| 7 | 05'57" | 00:45'18" |
| 8 | 07'41" | 00:52'59" |
| 9 | 06'16" | 00:59'15" |
| 10 | 06'03" | 01:05'18" |
| 11 | 08'28" | 01:13'46" |
| 12 | 07'48" | 01:21'34" |
| 13 | 08'47" | 01:30'21" |
| 14 | 04'51" | 01:35'12" |
| 15 | 04'42" | 01:39'54" |
| 15.2 | 08'28" | 01:41'18" |
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