7.0 km | 00:41:58 | 05:59/km日期: 2015-11-26 06:22 - 卡路里: 517 Cal - 溫度: 17°C - 濕度: 55%
Pace: 05'53" / 05'43" / 05'50" / 05'55" / 05'51" / 05'39" / 07'05" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'14") | 1000 / 1000 |
| 2 | | 05'42" (+00'04") | 1000 / 2000 |
| 3 | | 05'51" (+00'13") | 1000 / 3000 |
| 4 | | 05'54" (+00'16") | 1000 / 4000 |
| 5 | | 05'50" (+00'12") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 07'05" (+01'27") | 1000 / 7000 |
| 8 | | 05'05" | 8 / 7008 |
11月累積里程 : 321.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'43" | 00:11'36" |
| 3 | 05'50" | 00:17'26" |
| 4 | 05'55" | 00:23'21" |
| 5 | 05'51" | 00:29'12" |
| 6 | 05'39" | 00:34'51" |
| 7 | 07'05" | 00:41'56" |
| 7.0 | 05'44" | 00:41'59" |
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