12.2 km | 01:10:20 | 05:45/km日期: 2016-05-28 06:05 - 卡路里: 627 Cal - 溫度: 25°C - 濕度: 95%
Pace: 06'39" / 06'07" / 05'21" / 05'40" / 05'35" / 05'33" / 05'16" / 05'38" / 05'39" / 05'53" / 05'42" / 06'02" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'23") | 1000 / 1000 |
| 2 | | 06'06" (+00'51") | 1000 / 2000 |
| 3 | | 05'21" (+00'06") | 1000 / 3000 |
| 4 | | 05'40" (+00'25") | 1000 / 4000 |
| 5 | | 05'34" (+00'19") | 1000 / 5000 |
| 6 | | 05'32" (+00'17") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'37" (+00'22") | 1000 / 8000 |
| 9 | | 05'38" (+00'23") | 1000 / 9000 |
| 10 | | 05'52" (+00'37") | 1000 / 10000 |
| 11 | | 05'42" (+00'27") | 1000 / 11000 |
| 12 | | 06'01" (+00'46") | 1000 / 12000 |
| 13 | | 05'39" (+00'24") | 224 / 12224 |
好久沒穿Y拖跑了...今天還是一樣熱.....明天12星座RUN~加油!
5月累積里程 : 334.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'07" | 00:12'46" |
| 3 | 05'21" | 00:18'07" |
| 4 | 05'40" | 00:23'47" |
| 5 | 05'35" | 00:29'22" |
| 6 | 05'33" | 00:34'55" |
| 7 | 05'16" | 00:40'11" |
| 8 | 05'38" | 00:45'49" |
| 9 | 05'39" | 00:51'28" |
| 10 | 05'53" | 00:57'21" |
| 11 | 05'42" | 01:03'03" |
| 12 | 06'02" | 01:09'05" |
| 12.2 | 05'38" | 01:10'21" |
展開計圈分析
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