8.7 km | 00:52:04 | 05:59/km日期: 2016-01-19 19:59 - 卡路里: 489 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 83%
Pace: 05'52" / 05'54" / 05'59" / 05'49" / 06'06" / 06'03" / 07'50" / 05'36" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'16") | 1000 / 1000 |
| 2 | | 05'53" (+00'17") | 1000 / 2000 |
| 3 | | 05'59" (+00'23") | 1000 / 3000 |
| 4 | | 05'48" (+00'12") | 1000 / 4000 |
| 5 | | 06'05" (+00'29") | 1000 / 5000 |
| 6 | | 06'04" (+00'28") | 1000 / 6000 |
| 7 | | 06'22" (+00'46") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 06'21" (+00'45") | 687 / 8687 |
1月累積里程 : 107.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'54" | 00:11'46" |
| 3 | 05'59" | 00:17'45" |
| 4 | 05'49" | 00:23'34" |
| 5 | 06'06" | 00:29'40" |
| 6 | 06'03" | 00:35'43" |
| 7 | 07'50" | 00:43'33" |
| 8 | 05'36" | 00:49'09" |
| 8.7 | 06'35" | 00:53'41" |
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