10.2 km | 00:57:54 | 05:40/km日期: 2024-01-12 05:07 - 卡路里: 551 Cal
Pace: 06'29" / 05'50" / 05'31" / 05'25" / 05'21" / 05'18" / 05'19" / 05'14" / 06'44" / 05'08" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'21") | 1000 / 1000 |
| 2 | | 05'51" (+00'44") | 996 / 1997 |
| 3 | | 05'31" (+00'24") | 1000 / 2997 |
| 4 | | 05'24" (+00'17") | 1002 / 3998 |
| 5 | | 05'20" (+00'13") | 998 / 4997 |
| 6 | | 05'17" (+00'10") | 1000 / 5997 |
| 7 | | 05'19" (+00'12") | 1002 / 6999 |
| 8 | | 05'13" (+00'06") | 1000 / 7999 |
| 9 | | 06'45" (+01'38") | 997 / 8996 |
| 10 | | 05'07" | 1002 / 9998 |
| 11 | | 07'52" (+02'45") | 204 / 10202 |
1月累積里程 :
403.79 km 
母子🐊🐟 Y拖叁代🌸 累積 :
1476.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'50" | 00:12'19" |
| 3 | 05'31" | 00:17'50" |
| 4 | 05'25" | 00:23'15" |
| 5 | 05'21" | 00:28'36" |
| 6 | 05'18" | 00:33'54" |
| 7 | 05'19" | 00:39'13" |
| 8 | 05'14" | 00:44'27" |
| 9 | 06'44" | 00:51'11" |
| 10 | 05'08" | 00:56'19" |
| 10.2 | 07'50" | 00:57'54" |
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