8.7 km | 01:00:05 | 06:54/km日期: 2024-01-09 14:34 - 平均心率: 121 - 卡路里: 459 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 79
Pace: 07'01" / 06'54" / 06'53" / 06'56" / 06'54" / 06'58" / 06'58" / 06'49" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'12") | 1000 / 1000 |
| 2 | | 06'53" (+00'05") | 1000 / 2000 |
| 3 | | 06'52" (+00'04") | 1000 / 3000 |
| 4 | | 06'56" (+00'08") | 1000 / 4000 |
| 5 | | 06'54" (+00'06") | 1000 / 5000 |
| 6 | | 06'57" (+00'09") | 1000 / 6000 |
| 7 | | 06'58" (+00'10") | 1000 / 7000 |
| 8 | | 06'48" | 1000 / 8000 |
| 9 | | 06'39" | 707 / 8707 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
120.27 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'54" | 00:13'55" |
| 3 | 06'53" | 00:20'48" |
| 4 | 06'56" | 00:27'44" |
| 5 | 06'54" | 00:34'38" |
| 6 | 06'58" | 00:41'36" |
| 7 | 06'58" | 00:48'34" |
| 8 | 06'49" | 00:55'23" |
| 8.7 | 06'38" | 01:00'05" |
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