12.1 km | 01:01:54 | 05:07/km日期: 2024-01-11 05:06 - 卡路里: 652 Cal
Pace: 05'18" / 05'23" / 05'03" / 05'00" / 04'50" / 04'47" / 04'47" / 04'41" / 04'46" / 04'51" / 06'40" / 05'03" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 10017 / 10017 |
2 | | 06'02" (+01'06") | 2058 / 12075 |
1月累積里程 :
403.79 km Saucony 🧊AXON 3🥣 累積 :
384.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'23" | 00:10'41" |
3 | 05'03" | 00:15'44" |
4 | 05'00" | 00:20'44" |
5 | 04'50" | 00:25'34" |
6 | 04'47" | 00:30'21" |
7 | 04'47" | 00:35'08" |
8 | 04'41" | 00:39'49" |
9 | 04'46" | 00:44'35" |
10 | 04'51" | 00:49'26" |
11 | 06'40" | 00:56'06" |
12 | 05'03" | 01:01'09" |
12.1 | 08'53" | 01:01'49" |