11.2 km | 01:09:02 | 06:09/km日期: 2016-05-24 18:06 - 地點: 文昌 - 天氣: 娘 - 卡路里: 727 Cal - 總步數: 12978 - 平均步頻: 187 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 81%
Pace: 06'22" / 06'27" / 06'08" / 06'14" / 06'17" / 06'00" / 05'58" / 06'08" / 06'07" / 06'01" / 05'59" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'27") | 1002 / 1002 | 182 / 86 |
2 | | 06'26" (+00'32") | 1000 / 2002 | 186 / 83 |
3 | | 06'08" (+00'14") | 1005 / 3008 | 185 / 87 |
4 | | 06'10" (+00'16") | 1000 / 4009 | 185 / 87 |
5 | | 06'15" (+00'21") | 1002 / 5012 | 185 / 86 |
6 | | 06'00" (+00'06") | 1006 / 6018 | 189 / 87 |
7 | | 05'54" | 1000 / 7019 | 191 / 88 |
8 | | 06'08" (+00'14") | 1010 / 8029 | 188 / 86 |
9 | | 06'04" (+00'10") | 1003 / 9032 | 190 / 86 |
10 | | 05'58" (+00'04") | 1006 / 10039 | 190 / 87 |
11 | | 05'56" (+00'02") | 1006 / 11045 | 191 / 87 |
12 | | 05'55" (+00'01") | 219 / 11264 | 190 / 88 |
5月累積里程 :
169.47 km 東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'27" | 00:12'49" |
3 | 06'08" | 00:18'57" |
4 | 06'14" | 00:25'11" |
5 | 06'17" | 00:31'28" |
6 | 06'00" | 00:37'28" |
7 | 05'58" | 00:43'26" |
8 | 06'08" | 00:49'34" |
9 | 06'07" | 00:55'41" |
10 | 06'01" | 01:01'42" |
11 | 05'59" | 01:07'41" |
11.2 | 06'09" | 01:09'02" |