16.1 km | 01:33:19 | 05:47/km日期: 2016-05-21 15:09 - 總爬升: 157 m - 平均心率: 156 - 卡路里: 970 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 70%
Pace: 06'04" / 08'19" / 15'10" / 11'24" / 19'28" / 07'30" / 13'36" / 05'29" / 09'42" / 05'43" / 08'21" / 05'24" / 09'47" / 08'15" / 05'54" / 09'05" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'23") | 1000 / 1000 |
| 2 | | 05'48" (+00'24") | 1000 / 2000 |
| 3 | | 06'12" (+00'48") | 1000 / 3000 |
| 4 | | 05'43" (+00'19") | 1000 / 4000 |
| 5 | | 05'36" (+00'12") | 1000 / 5000 |
| 6 | | 05'41" (+00'17") | 1000 / 6000 |
| 7 | | 06'00" (+00'36") | 1000 / 7000 |
| 8 | | 05'28" (+00'04") | 1000 / 8000 |
| 9 | | 05'38" (+00'14") | 1000 / 9000 |
| 10 | | 05'35" (+00'11") | 1000 / 10000 |
| 11 | | 05'33" (+00'09") | 1000 / 11000 |
| 12 | | 05'24" | 1000 / 12000 |
| 13 | | 05'47" (+00'23") | 1000 / 13000 |
| 14 | | 06'01" (+00'37") | 1000 / 14000 |
| 15 | | 05'53" (+00'29") | 1000 / 15000 |
| 16 | | 06'21" (+00'57") | 1000 / 16000 |
| 17 | | 05'33" (+00'09") | 134 / 16134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
106.77 km 
ASICS TARTHERZEAL 4-wide 累積 :
1232.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 08'19" | 00:14'23" |
| 3 | 15'10" | 00:29'33" |
| 4 | 11'24" | 00:40'57" |
| 5 | 19'28" | 01:00'25" |
| 6 | 07'30" | 01:07'55" |
| 7 | 13'36" | 01:21'31" |
| 8 | 05'29" | 01:27'00" |
| 9 | 09'42" | 01:36'42" |
| 10 | 05'43" | 01:42'25" |
| 11 | 08'21" | 01:50'46" |
| 12 | 05'24" | 01:56'10" |
| 13 | 09'47" | 02:05'57" |
| 14 | 08'15" | 02:14'12" |
| 15 | 05'54" | 02:20'06" |
| 16 | 09'05" | 02:29'11" |
| 16.1 | 05'35" | 02:29'56" |
展開計圈分析
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